1.

Arctic manna silk: 8 grams of manna silk (60 grams after rising), lettuce 100 grams, arctic shellfish 1.

Blanch lettuce and shellfish separately, then add salt, monosodium glutamate, chicken powder and sesame oil and mix well until salty and delicious.

2. Multicolored shredded manna: 8 grams of shredded manna, 25 grams of red and yellow pepper, 50 grams of processed soybean sprouts and 25 grams of coriander.

Blanch the raw materials and add salt, monosodium glutamate, chicken powder, sesame oil, etc.

3. Sweet potato and spinach dumplings: sweet potato 12g, 4 preserved eggs, 750g spinach, 20g crab roe, cooked noodles 150g, and raw flour 150g.

Mix flour and flour into dough until the dumpling skin, then preliminarily process the above raw materials into stuffing centers, wrap them into shapes, and steam them in cages.

4. Shrimp with lemon peach: half a bottle of yellow peach, 300g prawn, manna 15g, 25g green pepper and 25g red pepper.

First fry the shrimp in oil until it is half cooked, and then burn the yellow peach and the manna together.

5. Pumpkin nectar soup: 500 grams of Japanese pumpkin. 15g manna tablets, 80g fresh lily, 80g golden sweet potato diced.

Grind Japanese pumpkin into mud, then put the above raw materials into it and burn it until it is salty and delicious.

6. Screen-printed manna cowboy granules: 20g of manna, 350g of fresh beef tenderloin, and 0/60g of sweet beans/kloc.

Blanch beef tenderloin with oil and honey beans, add a little oil, soy sauce, beef sauce, crane soy sauce, salt and monosodium glutamate, stir fry, thicken and pour oil.