The practice of potherb noodles is a common name for the seedlings of the herb Silene Cono idea L., which is a popular potherb in the middle and lower reaches of the Yellow River (especially in Henan). Alias Jingping, Xiangcaocao, rice jar, plum blossom bottle, noodles, broad-skinned vegetables, gourd ladle, beetroot, wheat pomegranate, oil bottle vegetables, sheep hoof trees, red British cabbage, Hu Bing Cai, wheat yellow vegetables and Runge; Lantern bubble; Bottled flowers; Wild spinach (southeast Shandong); Rabbit head (southeast Shandong).
Noodle pie
Ingredients: flour, pork stuffing, noodles, yeast, oil, onion, salt, ginger, soy sauce, sugar and spiced powder.
Practice: 1, add onion, Jiang Mo, soy sauce, salt, sugar and a little spiced powder to the pork stuffing, and stir the pork stuffing in the same direction until it becomes sticky; 2. Wash the noodles, chop them up, and put them into the meat stuffing and mix well; Dough is made of dough, so the dough is soft. Add yeast and clear water to flour, knead into dough with uniform and soft appearance, cover with plastic wrap and wake up for 20 minutes; 4. Knead the dough for a few minutes, divide it into doses about the size of walnuts, and roll it into skin; 5. Wrap the stuffing and knead it flat; 6. Use a pan or electric baking pan to slowly bake until both sides are golden.
Noodles jiaozi
Ingredients: pork, noodles, dumpling skin, peanut oil, salt, soy sauce, monosodium glutamate, onion, ginger, cooking wine, sweet noodle sauce and pepper.
Practice: 1, diced onion, ginger and pork belly in turn; 2. Add cooking wine, soy sauce and sweet noodle sauce and mix well; 3. Wash the noodles, chop them with a knife, add salt and grab them evenly by hand; 4. Put the noodles into the meat stuffing, add peanut oil, pepper, monosodium glutamate and sesame oil and mix well; 5. Put stuffing on the dumpling skin and wrap it; 6. Boil the water in the pot and put it in jiaozi; 7. Bring the fire to a boil, pour a little cold water to boil, and then pour cold water. This process can be picked up three times.
Vermicelli noodles
Ingredients: noodles, vermicelli, carrots, onions, garlic, salt, sugar, dried peppers, monosodium glutamate and white vinegar.
Practice: 1, blanch the vermicelli with boiling water; Wash the noodles clean; Cut carrots into shreds; 2. Boil the water in the pot and blanch the noodles until they change color; Take out the noodles and immediately put them in cold water for cooling; 3. Chop the onion and garlic, and cut the dried pepper into sections; 4, from the oil pan, saute shallots, minced garlic and dried peppers, add carrots and stir fry until soft, then turn off the fire; 5. Add the squeezed noodles and vermicelli; 6. Add white vinegar, salt, sugar and monosodium glutamate and mix well.
Is naked oats noodles nutritious? Naked oats also contain saponins and linoleic acid that other cereal crops lack, which can effectively lower cholesterol and prevent heart disease. It is a health care product for middle-aged and elderly people. The content of vitamin E in naked oats flour is also higher than that in rice and wheat, and the content of vitamin B is relatively high, which can help the human body to supplement various vitamins, and is beneficial to anti-aging and preventing vitamin B deficiency.
Oat flour, also known as naked oat flour, is one of the three coarse cereals in the world, and its nutritional content is more than 7 times that of other similar foods, which is comparable to refined flour. Naked oats flour is rich in nutrition, contains calcium, phosphorus, iron and other nutritional elements and pharmaceutical ingredients needed by human body, and can prevent and treat diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases.
At the same time, naked oats flour has a high content of protein in cereal crops, and contains 8 kinds of amino acids necessary for human body, which can meet the daily needs of human body. Moreover, the content of vitamin E in naked oats flour is higher than that in rice and wheat, and the content of vitamin B is also relatively high, which can help the human body prevent vitamin B deficiency. What is even more surprising is that the fat in naked oats flour is mainly unsaturated fatty acid, and linoleic acid has obvious effect on human metabolism.