Diet adjustment is the key.
Prepare some digestible and nutritious liquid or semi-liquid foods for your baby, such as mung bean soup, noodle soup, rice porridge and vegetable porridge. These foods can not only alleviate food accumulation, but also provide necessary nutrition for the baby.
Drink plenty of water and keep healthy.
Give the baby plenty of warm water. Water can promote gastrointestinal peristalsis, help digestion and relieve the symptoms of food accumulation.
Green leafy vegetables, baby's favorite
Give your baby more green leafy vegetables rich in cellulose, such as spinach, rape, celery and garlic seedlings. These vegetables help to promote intestinal peristalsis and improve food accumulation. For younger babies, vegetables can be made into juice or mud for convenience.
Fruit helps, and accumulated food won't come again.
Give your baby more fruits with plenty of water, such as watermelon, Sydney, kiwi, pitaya and apples. These fruits are not only delicious, but also can effectively relieve the symptoms of food accumulation and restore the baby's health.