The combination of lotus root and japonica rice has the effects of invigorating spleen, stimulating appetite, stopping diarrhea and benefiting blood, and is suitable for the elderly, people with loss of appetite, loose stool and dryness after fever.
Lotus root and peach kernel eat together to promote blood circulation and break blood stasis.
The combination of lotus root and peach kernel has the effect of promoting blood circulation and removing blood stasis. It is suitable for women with postpartum lochia or amenorrhea.
Eating lotus root and pork together can nourish yin and strengthen stomach.
Lotus root is sweet and cold in nature, and has the effects of invigorating spleen, appetizing, nourishing blood, promoting granulation and stopping diarrhea. Pork has the effects of nourishing yin, moistening dryness, invigorating middle energizer and benefiting qi.
The combination of meat and vegetable can provide rich nutrition for human body, and has the effects of nourishing yin, enriching blood and strengthening spleen and stomach. It is suitable for treating physical fatigue, fatigue, emaciation, dry cough, thirst and other symptoms. Healthy people eat it, so it can tonify the middle energizer, nourish essence and replenish qi.
Eating lotus root and eel together can tonify kidney and strengthen yang.
Eel contains mucus, the main components of which are mucin and polysaccharide, which can promote the absorption and synthesis of protein.
The mucus contained in lotus root is also composed of mucin, and it also contains lecithin, vitamin C and vitamin B( 12), which can lower cholesterol. Taken together, they can nourish the body and have a good effect.
In addition, lotus root contains a lot of dietary fiber, which belongs to alkaline food, while eel belongs to acidic food. Eating together is helpful to maintain the acid-base balance of human body, and it is a good dietotherapy method for tonifying kidney and strengthening yang.
Treating anxiety and thirst with lotus root and ginger
Lotus root has the effects of clearing away heat, promoting fluid production, cooling blood, stopping bleeding, invigorating spleen, regulating stomach, tonifying deficiency and stopping diarrhea. If you eat it with ginger with the same effect, it will have certain effects on anxiety, thirst and vomiting.