Stir-frying is actually very simple. The key is to master the oil temperature. The usage method is as follows:
1. When using an empty pot, it can be heated for about 3-5 minutes. You can prepare a small bowl of water and a pair of chopsticks. After dipping chopsticks in water, the dripping test of the pot wall can be postponed. If the pot reaches a certain temperature, the water will form water droplets, which will not disappear for half a minute, indicating that the temperature in the pot has reached (on the contrary, if the temperature in the pot has not reached, the water will evaporate directly).
2. Then turn to low heat, dry the water drops in the pot, pour in a little oil, preheat for about half a minute, then drain the vegetables to be cooked and put them in the pot to cook. Or heat until oil streaks appear, and the finer the oil streaks, the higher the temperature.
3。 Try to dry the food, don't turn it over in a hurry. Take the cooked food out of the refrigerator early to prevent it from sticking to the bottom.
-Fried eggs: Take the eggs out of the refrigerator in advance.
-Fried fish: Drain the water in the food, so that the food can be cooked faster without frying pan. Don't turn the food upside down, you can try to push it away with a spatula first. You can turn it over and fry it if you can push it. If you can't push it, you need to fry it for a while and then turn it over.
-Other foods: If you want to achieve a non-stick effect, it is recommended to cool the oil with a cold pan. Less oil fume, health and environmental protection. This is good for your health. For ingredients containing raw flour, it is recommended to cool the oil with a cold pot. You can use it according to the above method, but you may not be used to it at first. After getting familiar with it several times, you will find that the situation of sticking to the bottom will be greatly reduced.
Tip: Stainless steel cookware can transfer heat quickly. If it is used on natural gas, please use medium fire, and the maximum flame should be controlled within the bottom of the pot. If there is less food in the cooker, please reduce the firepower accordingly.