1. Soy milk contains a lot of protein and water, which can supplement the calcium and high-quality protein needed by diabetic patients. In particular, its glycemic index is very low and has the effect of stabilizing blood sugar. It is suitable as breakfast for diabetic patients. Long-term selection.

2. Bread and vegetable buns are better breakfast cereals. Oatmeal contains more fiber than other cereals and is more suitable for diabetics than traditional rice porridge.

3. Patients with high blood sugar can eat peaches. The sweet and sour nature of peaches has the health-care effects of nourishing yin, promoting body fluids, replenishing qi and moistening the lungs. In addition to low sugar content, fresh peaches are rich in fruit. Glue can also increase the secretion of insulin and reduce blood sugar, which has an auxiliary therapeutic effect on diabetics. You can also eat kiwi fruit, which is rich in vitamins, has low sugar content and is nutritious. It is a low-fat food rich in dietary fiber and is an ideal fruit for diabetic patients.