Fried pork liver with tomato
This dish is a good partner at the table for pregnant women! Pig liver is rich in iron, which can help red blood cells grow better. Iron deficiency during pregnancy? Does not exist! Pig liver and vitamin-rich tomatoes can not only supplement iron but also help the body absorb more nutrients.
Vegetable tofu
Simple and nutritious, protein in tofu is a "gas station" for pregnant women. Vitamins and trace elements in vegetables are "little assistants" for pregnant women and babies. Most importantly, these two foods are super digestible, which makes the pregnant mother's stomach relaxed and unburdened!