Breakfast, millet and corn stubble porridge, the staple food is steamed bread or flower rolls, bread (the four of us made it ourselves, which is relatively clean), and the food is cold (Chinese cabbage, cucumber, tomato, green pepper, and now there are beans, tofu skin and fungus. In short, almost all of them are fresh vegetables in the market, and we don't eat onions and garlic.

Eat at three or four o'clock in the afternoon (the staple food is rice, a pot of vegetable soup, and the dishes are usually two stir-fried dishes, sometimes marinated vegetables (vegetarian chowder) and dipped vegetables, whatever). I don't eat at night and I'm not hungry. If I feel hungry occasionally, I will eat a fruit.

This is my way of eating. I am a freelancer, I have plenty of time, and there is no problem in the arrangement. It is recommended to drink some milk, which is good for your health.

As a vegetarian, there is no such thing as malnutrition. Most people who love to talk are gluttonous fools.