Exercise:
Step 1: unfold the Pleurotus ostreatus into strips and tear them along the lines of the Pleurotus ostreatus. It is not easy to loosen when the taste is good, and it can also effectively preserve the nutrition of Pleurotus ostreatus. Clean and tidy, reserved. Slice garlic, chop millet pepper, chop green pepper, and cut garlic leaves into strips for later use.
Process 2: Beat 2 raw eggs into egg liquid. The pan consumes oil, fry the eggs until cooked, and take them out for later use.
Step 3: Heat the hot oil in the pot again, add the millet pepper and garlic, stir-fry until fragrant, pour in the Pleurotus ostreatus, stir-fry until soft, add a little salt, add raw eggs, stir-fry evenly, add a little water to stew for a while, and finally add the chopped green and red pepper and a little soy sauce, stir-fry evenly, and then add a handful of garlic leaves, stir-fry evenly. This fragrance is delicious.
Fried beef with bitter gourd:
1. Prepare a piece of beef tenderloin in advance and cut it into symmetrical slices. Add a little soda to soften the small fresh meat. Add edible salt, white pepper, soy sauce, soy sauce and oil consumption and mix well. Digest small fresh meat, absorb seasoning juice and add a little water. After absorbing nutrition, small fresh meat tastes more tender and tender.
2. Beat in more than half of the egg whites and stir again to enhance the smooth and tender taste. Pour some starch, stir and lock the water, and let it stand for curing 10min.
3. The most tired part of bitter gourd is the white pulp inside. It's best to remove all the chess pieces neatly, and then tilt your head to form a symmetrical sheet. Soak the sliced bitter gourd in ice water for a while, which will make the taste more crisp and reduce the bitterness.
4.2 Red pepper, clear pepper seeds and cut into thin slices. Wash it with bitter gourd, and here it is mainly colored with red pepper.
5. Boil water in the pot and add a small amount of edible soda ash. Wash the slices of bitter gourd and red pepper several times to remove bitterness. After the water is boiled, put it in the pot, quickly blanch it 10 seconds, and immediately pick it up and put it in cold water. It's too cold.
6. Burn more oil in the pot and add beef and mutton to stir fry quickly. Stir-fry the meat slices, pour them out after frying, and control the excess vegetable oil.
7. Re-use oil in the pot, add ginger and garlic slices and stir-fry until fragrant. Add a teaspoon of water along the edge of the pot, add edible salt, chicken essence, a little sugar and soy sauce, and stir to melt the seasoning. At this time, add bitter gourd and red pepper, stir fry quickly to add flavor to the hot pot side dish, and then add tender beef.
8. Add a little glutinous rice flour to make the sauce better wrapped on the food. After turning it evenly, you can put the pan and set the plate.