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Is it harmful for freshmen to do military training without breakfast in the morning?
I can tell you that if you don't have breakfast, you won't be able to stand military training. Because my military training is not long, breakfast is very important. I must eat more and eat well, preferably two eggs. As long as there is enough energy and nutrition for breakfast, your military training life will be very happy and worth remembering. If you don't eat, you may have physical problems or get sick in the morning training, and then you will lose a lot of weight. Many people suffer from heatstroke or virus outbreak because they don't eat in the morning, which affects their health. You insist on eating breakfast every day during military training, and you will feel that your physical fitness has improved a lot after military training. I hope you have a healthy and happy military training life.