For the sake of safety, it is best not to choose grass carp. The bones are more difficult to get. If the baby accidentally eats the bones, it will be troublesome. Therefore, it is recommended to use hairtail, salmon or cod. Marine fish has fewer bones. , are easier to handle, and deep-sea fish are more beneficial to the baby’s brain development.

Ingredients: Cod

Method:

1. Take the cod and cut it into two ends.

2. Choose a piece and steam it for about 10 minutes.

3. After steaming, mash it with a utensil. Is it convenient for babies?

4. Add the mashed fish paste to water or rice soup to make a paste. Give it to your baby.

If you are worried that you can’t do it well, you can buy it for your baby. HT’s organic complementary food is pretty good.