Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Benefits and recipes of baby eating celery
Benefits and recipes of baby eating celery
The baby is now 10 months old. Of course, you can give him celery, because celery can help the body supplement vitamins. Eating celery regularly can promote health. Celery has a lot of crude fiber, so try to chop it up when giving it to your baby. Before the baby eats celery, it is recommended to soak it in cold water for a while, and then put it in a pot and blanch it with boiling water.

Xiaomi celery porridge

Wash the millet, add water into the pot and cook it into porridge. Wash the celery, cut it into dices, put it in when the millet porridge is cooked, and cook for another 3 minutes.

Celery puree

Remove leaves, tendons and wash celery. Cut the processed celery into small pieces and put them into a cooking basket. Pour the clean water with the scale of 1 into a food aid machine with a stirring cup, and put the cooking basket with celery into the installed stirring cup. Cover the lid, press the cooking button and cook. After cooking, pour the celery into the mixing cup, cover it with the spill-proof cover, and rotate the stirring button of the cover of the food aid to stir. Stir until it is fine.

Age-appropriate

Celery puree is suitable for 7-8 months.

Nutrition tips

Millet contains a variety of vitamins, amino acids and other nutrients needed by human body, among which vitamin B 1 ranks first among all grains, which plays an important role in maintaining the normal operation of baby's nervous system. Celery is rich in iron, and babies with iron deficiency anemia should eat it often.