Ingredients: 1 tomato, 300g cauliflower.

Accessories: oil, salt, fresh sauce, ginger and onion.

Exercise:

1. Wash cauliflower and cut into small pieces.

2. Wash tomatoes and cut them into small pieces.

Jiang Mo, put some oil in the pot.

4. Pour 50 ml of water, a little fresh soy sauce and salt.

Put down the tomatoes

Put down the cauliflower

7. put the lid on. Press "On".

8. Press the "frying pan" button.

9. Time is up. Open the lid.

10. Put down the chopped green onion

1 1. Stir well.

Second, tomatoes and eggs.

Material: 300g tomato.

Accessories: 3 eggs, salt, green beans, soy sauce 10g, sugar 15g, cooking wine, sesame oil, onion 15g and ginger 10g.

Exercise:

1. Raw materials

2. Cut the tomato in half with pedicle.

3. Cut the hob block with moderate size.

4. Cook the cooked green beans and remove them for later use.

5. Then add the chopped tomato pieces, blanch for 3 or 4 seconds, and take them out for later use.

6. Take a bowl and add sugar, salt, soy sauce, cooking wine, sesame oil and a little water and mix well for later use.

7. Beat the eggs into a bowl, add some salt and mix well.

8. Heat the oil, add the evenly stirred egg liquid and spread it into an egg cake.

9. Turn it over and cut it into pieces of moderate size with a shovel.

10. Stir-fry shallots and ginger in the oil pan.

1 1. Add the cooked tomatoes and stir-fry for a while.

12. Add eggs and green beans and stir fry. Pour in the prepared seasoning juice and stir well.

Third, tofu, tomatoes and eggs

Ingredients: 300g of tofu, 200g of tomato and 3 eggs.

Accessories: appropriate amount of pepper, chopped green onion and salt.

Exercise:

1. Shred tofu, shredded tomatoes, shredded green peppers, diced onions, and beaten eggs.

2. After the oil is hot, add tomatoes and stir fry.

Add tofu, pepper and salt to taste.

Sprinkle with egg liquid

5. After the egg liquid is solidified, sprinkle with chopped green onion.

Leave the pot

4. eggplant with sauce

Ingredients: 3 purple eggplants.

Accessories: oil, bean paste 1 spoon, Pixian sauce 1 spoon, chicken essence, 2 green peppers, 2 cloves of garlic, ginger, onion, sugar 1 spoon, starch 1 spoon.

Exercise:

1. Prepare materials

2. Slice the eggplant and soak it in salt water for ten minutes; Take out and drain the water.

3. Slice garlic, shred ginger and shred green pepper.

4. Put a proper amount of oil into the pot and heat it to 70% heat.

5. Put the eggplant in the frying pan, keep it on medium heat and turn it constantly to avoid frying.

6. This is fried eggplant. When fishing, press the fried eggplant with a spoon and control some oil.

7. Leave a little oil in the pot, add ginger and garlic cloves and stir fry.

8. Add a spoonful of Pixian bean paste and Haitian soybean bean paste and stir-fry until bright.

9. Add a teaspoon of sugar and starch.

10. Add a proper amount of water and stir-fry until it becomes thick.

1 1. Pour in the fried eggplant and stir well.

12. Add green pepper and stir fry 1 min.

13. Add appropriate amount of chicken essence to taste.

14. Sprinkle chopped green onion after serving.

5. Saute garlic sprouts and potatoes with soy sauce

Ingredients: 200 grams of garlic seedlings and 200 grams of potatoes.

Accessories: oil, soy sauce, onion, ginger.

Exercise:

1. Wash minced garlic.

2. Wash potatoes.

3. Cut the garlic seedlings into sections.

4. Peel the potatoes and cut them into strips.

5. A little soy sauce, diluted with water.

6. Cut the onion and slice the ginger.

7. Heat the oil pan, add the onion and ginger, stir-fry and take out.

8. Add garlic and stir fry.

9. add soy sauce. Stir fry.

10. Put a small bowl of hot water.

1 1. Finally, add potato chips.

12. Simmer with low fire until the water is almost gone.

6. Sauce-flavored Zizania latifolia

Ingredients: Zizania latifolia150g, Lentinus edodes 20g, peas and beans 50g.

Accessories: appropriate amount of oil and sweet noodle sauce.

Exercise:

1. All ingredients.

2. All the raw materials have been processed.

3. Stir-fry the water bamboo in the oil pan.

Step 4 add peas.

5. pour in mushrooms.

6. Continue to stir.

7. Add sweet noodle sauce and appropriate amount of water and stir-fry until cooked.

7. Shredded pork with Su Jing sauce

Ingredients: 2 mushrooms.

Accessories: oil, salt, bean paste, soy sauce, onion 1, and a little sesame oil.

Exercise:

1. Prepare mushrooms and ginger.

2. Shred ginger.

3. The mushrooms are torn into large pieces.

4. Blanch in boiling water for 3 minutes.

5. Remove cold water.

6. Tear into filaments.

7. Heat oil in the pot and add shredded ginger.

8. Stir-fry mushrooms.

9. Stir-fry shredded mushrooms until slightly burnt.

10. Add appropriate amount of soy sauce.

1 1. Add appropriate amount of bean paste.

12. Finally, add a little sesame oil and stir fry.

Eight, sauce-flavored green pepper

Ingredients: 200g green pepper.

Accessories: appropriate amount of oil, salt, oil consumption, chicken essence, sweet noodle sauce.

Exercise:

1. Cut the green pepper into small pieces.

2. Put the cooking oil into a hot pot.

Add salt

Add sweet noodle sauce

5. Stir-fry the sweet noodle sauce until fragrant

6. Add green pepper pieces and stir fry to color.

7. Add chicken essence and stir fry until the fragrance overflows. Serve.

8. The next step is to enjoy the food.

Nine, fried sweet potato leaves with fermented bean curd

Ingredients: 500g sweet potato leaves, 2 pieces of fermented bean curd, 3 pieces of ginger and 2 pieces of garlic.

Accessories: oil, salt, chicken essence, soy sauce.

Exercise:

1. Prepare the required materials.

2. Wash the sweet potato leaves.

3. Chop ginger and garlic.

4. Put shredded ginger and shredded garlic in the oil pan, stir-fry until fragrant.

5. Then add fermented bean curd.

6. Stir-fry fermented bean curd.

7. Then pour in sweet potato leaves.

8. Stir-fry over high fire for about 1 min, then add a little salt and stir-fry until cooked.

9. Add chicken essence and soy sauce before cooking and mix well.

Pickled cucumber and carrot

Ingredients: 200g cucumber, 50g carrot150g.

Accessories: oil, onion, ginger, soy sauce.

Exercise:

1. Cucumber, washed.

2. Carrots, washed.

Prepare soy sauce.

4. Wash the onions and ginger.

5. Dice the cucumber.

6. Dice carrots.

7. Shred onion and slice ginger.

8. Heat the oil pan and add the onion and ginger. Stir-fry and remove.

9. Add carrots and stir fry.

10. Add a spoonful of soy sauce.

1 1. Stir well.

12. Stir-fry carrots until they are 7-8 ripe.

13. Add diced cucumber.

14. Stir well and serve.

Eleven, red oil watercress eggplant

Ingredients: 2 eggplants.

Accessories: appropriate amount of oil, salt, 2 tablespoons of bean paste, and appropriate amount of chicken essence.

Exercise:

1. Two eggplants. This was not taken later. If it is too little, you can add another one, depending on the size of the eggplant.

2. cut the hob block, I cut it casually,

3. Heat the pan and add a proper amount of oil.

4. Oil is hot. Stir-fry eggplant in a pot

5. Pour in the previously fried Chili oil, stir fry and pour out the oil.

6. Pour the oil, add two spoonfuls of bean paste and stir fry. If there is less eggplant, half a spoonful of salt is enough, and the bean paste itself has a taste.

7. Sprinkle minced garlic and chicken essence and stir fry.

Twelve, stewed tofu with wax gourd

Ingredients: 250g of wax gourd, 0/00g of xiangru/kloc, 0/50g of tofu/kloc.

Accessories: oil, salt, onion, ginger, garlic, bean paste, soy sauce.

Exercise:

1. Wax gourd, tofu and fragrant shavings are shredded respectively.

2. Onion, ginger, garlic and pepper are ready.

3. Blanch Xiangru in boiling water. Take it out for later use.

4. fry the tofu until golden on both sides, and remove it for later use.

5. Leave oil in the bottom of the pot, add onion, ginger and pepper, and add a spoonful of bean paste to stir fry.

6. Add wax gourd slices.

7. Add fragrant shavings and stir fry.

8. Add salt, a little soy sauce, stir-fry until the melon becomes soup, and add tofu. It is best not to stir the tofu below, which is easy to stick to the pot. Cover the pot and stew for four or five minutes until the wax gourd is cooked.

9. Add garlic cloves and mix well.

Fourteen, boiled edamame

Ingredients: 500g of edamame.

Accessories: 1 dried pepper, 2 fragrant leaves, 1 cinnamon, 10 sliced pepper, 2 teaspoons of salt, 2 teaspoons of cooking wine, 3 slices of ginger and 2 teaspoons of flour.

Exercise:

1. Put edamame in water, add flour, knead, and then rinse. Flour washing grapes and peaches is good ~ ~

2. Prepare all kinds of spices.

3. Put enough water in the pot, add salt and stir well.

4. Add various seasonings in Figure 2, and shred or shred the pepper.

5. After boiling, add cooking wine.

6. Subtract both ends from the washed edamame to facilitate tasting.

7. Put the edamame into the water that has been boiled for about 5-8 minutes, simmer for about 15 minutes, and then take it out.

I wanted noodles and beans, so I cooked them for half an hour. It should be better to soak for one night.

Fifteen, vegetarian cooking flowers

Ingredients: carrot100g, cauliflower 200g.

Accessories: oil, salt, tomato, green pepper, vinegar, chicken essence.

Exercise:

1. Prepare a cauliflower and wash it for later use.

2. Tear the cauliflower into small pieces

3. Boil the water in the pot. When the water boils, add shredded cauliflower and stir fry.

4. Take out the cooked cauliflower and drain it.

5. prepare side dishes. Slice carrots, dice tomatoes and shred green peppers.

6. Heat the oil in the pan. When the oil is hot, add the shredded green pepper and saute until fragrant.

7. Add carrots and stir fry

8. I just added a lot of cauliflower to stir fry.

9. Add the right amount of salt to taste

10. Add some vinegar to taste.

1 1. finally, stir it and you can load the plate.

Sixteen, spiced and diced

Ingredients: carrot100g, celery100g, mushroom 50g.

Accessories: proper amount of oil and salt.

Exercise:

1. Soak dried mushrooms in hot water.

2. Dice carrots, celery and soaked mushrooms respectively.

3. Chop ginger, garlic and small red pepper.

4. Pour oil into the pot, heat it, and add ginger and garlic.

5. Add small red peppers and stir fry.

6. Turn to high heat, pour in diced carrots and fry for one minute.

7. Stir-fry the mushrooms for one minute.

8. Pour in diced celery and stir fry together.

9. Add a spoonful of salt

10. Appropriate amount of sugar

1 1. Pour the spiced powder.

12. Finally, thicken with water starch and serve.

Seventeen, spiced peanuts

Ingredients: 250g peanuts.

Accessories: cinnamon, salt, geranium, cumin, star anise 1, dried pepper 1.

Exercise:

1. Peanuts are ready.

2. Wash peanuts, put them in a pot, and add spices and salt.

3. After boiling, turn to low heat and cook until the soup becomes less.

4. ok, it's delicious