1. Mutton porridge: Cook rice porridge first, put some oil in the wok at the same time, add chopped mutton, stir fry, add Jiang Mo and cooking wine to taste and remove fishy smell. Then when the rice is almost cooked, put the fried mutton in and cook for another 20 minutes, and a bowl of delicious mutton porridge will be ready. After eating warm porridge, sweating is very comfortable and can prevent colds.

2. Mutton stew: Wash the fresh mutton, blanch it in boiling water, pour out the boiling water, then pour in the boiling water, with only a little salt, onion and ginger. This kind of mutton is delicious, not greasy, and because it does not contain spicy seasoning, it not only supplements nutrition, but also does not have to worry about getting angry after eating.

3, mutton cold salad: to make cold mutton, we should pay attention to the choice of meat, preferably sheep hind leg meat, more lean meat. Mutton should be cooked in a pressure cooker first, and then pressed for 20-30 minutes after the pot is steamed, so that the mutton is soft and easy to digest. Then take out the water control, cut it into small pieces, cool it, sprinkle some chopped green onion and coriander, and mix with salt and soy sauce. It tastes good. Most people can eat it, but people with acne on their faces are not recommended to eat it often.