1 How to clear the intestines after eating hot pot fresh juice? You can drink a proper amount of fresh juice after eating hot pot, because the juice is rich in organic acids, which can stimulate the secretion of gastric acid in the gastrointestinal tract, thus helping the body digest and absorb food, while the juice contains a lot of water, which can supplement the body's water and adjust the body's potassium and sodium balance, thus being more conducive to clearing the intestines.

You can also eat vegetable juice after eating hot pot. Vegetable juice tastes fresh, which can make people feel cool and refreshing, and can also alleviate the odor after eating hot pot.

Secondly, vegetable juice is rich in dietary fiber, which can increase the peristalsis of the stomach, thus accelerating the digestion and absorption of the stomach and helping to clear the intestines. But be careful not to eat too much, so as to avoid excessive gastrointestinal pressure and cause indigestion.

2 after eating hot pot, the stool is bleeding, but it doesn't hurt. What happened? When eating hot pot, the ingredients are scalded in the pot for a period of time, which may lead to some uncooked ingredients, and the uncooked ingredients may contain bacteria, especially meat, which contains many potential bacteria and even parasites, so eating uncooked ingredients can easily lead to bacterial or parasitic infections, which can easily cause symptoms of diarrhea and bloody stool.

It is very enjoyable to eat hot pot and cold drink alternately, but cold drinks will cause certain irritation to the stomach. If you eat hot pot food again, it will alternate between hot and cold, and the stomach will be greatly stimulated when it is cold, and the contraction will be abnormal, which will easily lead to gastrointestinal discomfort and even diarrhea.

Spicy hot pot is a kind of food with heavy oil, salt and pepper, which is generally very spicy. Spicy food is easy to stimulate the stomach, leading to diarrhea, and even diarrhea.

3 What should I do if I have loose bowels after eating hot pot? Generally, if it is not serious, I don't need treatment, and my physical function can be completely restored. During this period, it is forbidden to continue to eat hot pot and eat more mild food. Symptoms of diarrhea can generally get better slowly.

If the symptoms of diarrhea are serious, it is recommended to go to the hospital for examination and treatment to avoid aggravation of symptoms.

4 what fruit to eat after eating hot pot is not recommended to lose weight and gain weight.

Hot pot itself is a very high-calorie food. Generally, if you want to gain weight after eating hot pot, the suggestion is not to eat any fruit and food, and not to increase other calories. It helps you lose weight. I suggest you keep a certain amount of exercise.