1, white rice, all kinds of bean rice, steamed bread, flower rolls, sesame fire, cakes, pancakes, Melaleuca cakes, cakes, sugar triangles, vegetarian buns, bean buns and so on.

2. Most of the people who work on the construction site are migrant workers, and the requirements for diet are not high. Just eat enough. But what they do is manual labor. To be healthy, they must be mixed with meat and vegetables. The staple food can be rice, steamed bread, flower rolls, etc. Stir-fry can eat tomato scrambled eggs, fish-flavored shredded pork, stir-fry and so on; Meat dishes can be braised beef, braised hairtail, green pepper and spicy chicken, steamed ribs and so on.