What dishes are stronger and fatter, and they are delicious, which is very suitable for children? I call on everyone to pay attention to their own health, put the secret of health care bit by bit, stick to it for a long time, be healthy and happy. Let's look at today's news information. It is inevitable that you will not gain weight, benefit your brain and improve your eyesight, and grow well. This dish is very delicious.

Chuanchuanxiang raw materials: 50g of crab mushroom, 50g of kelp 1 00g, 50g of broccoli, 50g of Flammulina velutipes, 50g of sausage1root, 50g of shrimp balls100g, 50g of sweet potato vermicelli, 50g of shrimp, 50g of soybean oil skin, 5g of rapeseed and 5g of soy sauce.

Practice: cook Flammulina velutipes, Crab Mushrooms, Fried Tofu, Fresh Shrimp, Soybean Oil Skin and Sweet Potato Noodles respectively, and drain the water. Soak sweet potato noodles in warm water, and then cook until soft. Cook shrimp balls, sausages, rape and broccoli, and drain.

Shredding kelp and bean skin, cutting deep-fried tofu into two pieces, putting in a mushroom bowl, draining, adding shrimp balls, cutting in half, adding fresh shrimp and sweet potato vermicelli, adding minced chives, coriander and garlic, and adding oil consumption, soy sauce, white sugar, rice vinegar and garlic hot sauce.

Then pour in spicy beef sauce, oil pepper, spicy oil, peanut butter, tomato sauce and sesame oil, and sprinkle cumin powder on cooked sesame seeds, and the chopped flowers will be thicker. Stir and serve.

Toona sinensis fried shrimp method Toona sinensis buds were washed, rooted and cut into small pieces about 1cm for later use. Clean the fresh shrimp, cut it from the shrimp back with a knife, and pick out the sand line without breaking it. Put the processed fresh shrimp into a container, add a little rice wine, glutinous rice flour, minced onion and ginger, and a little egg white for desizing. Heat the oil in the pan, and slide the fresh shrimp until it is 8 minutes cooked. Pour in Toona sinensis buds, add salt and stir-fry until soft. Add Toona sinensis leaves and stir-fry for a while.

Tomato juice cauliflower raw materials: raw eggs; Water tofu; Sausage; Onion; Rice wine; Oil; Salt; Method of thickening powder: Wash the tofu and remove the thick skin on the surface, which can make the tofu taste more tender. When cutting tofu, you need to cut it backwards to avoid water tofu sticking to the knife. Add water to a small pot, add a lot of salt and rice wine, and boil the tofu to remove the beany smell.

In another pot, pour too much oil, add water tofu and stir fry, add too much salt to taste, add too much water starch to thicken (which can maintain the delicate taste of water tofu), stir fry twice, and serve for later use.

Eggs are broken into egg liquid, and you can add too much water to stir the eggs into more tender egg liquid, and participate in better water tofu, and water tofu is fully stirred. Water tofu is chopped with onion with small average value of raw egg capsules, and sausage rolling pot is heated with oil. Pour in the bean curd and egg liquid and stir fry. Add a lot of rice wine to remove the fishy smell of the eggs. In the process of cooking, you need to stir-fry tofu. When tofu is about to take off, you can stir-fry a lot of diced ham.