Simple and convenient, very suitable for office workers. Although it is steamed vegetables, the taste is not weak at all. It's delicious and simple.
Garlic vermicelli baby dish
Ingredients: baby cabbage, vermicelli, garlic, steamed fish and soy sauce, soy sauce, chopped pepper, water and shallots.
Exercise:
1. Soak the vermicelli in soft water, wash the baby dish and cut into pieces, and mince the garlic, and reserve the ingredients;
2, hot pot cold oil, after the oil is hot, add minced garlic and stir fry;
3. Add chopped pepper and stir-fry until fragrant;
4. Pour in steamed fish soy sauce and soy sauce, then add half a bowl of water. It is better to have broth and cover it until it boils (the salty soup can be adjusted according to your own taste);
5. At the bottom of the vermicelli, put the cut doll dish and pour the soup;
6, steamer, boil over high fire, steam 10 ~ 15 minutes, and finally sprinkle with chopped green onion!
Tanghe baby food
Tanghe baby food
Ingredients: baby cabbage, cooked salted duck eggs, ham sausage, preserved eggs, water, salt, chopped green onion and cooking oil.
Exercise:
1, cut baby cabbage into strips, and chop ham sausage, duck eggs and preserved eggs;
2. Heat the pan and pour in cooking oil, stir-fry the baby cabbage, sprinkle a little salt, stir-fry evenly, pour some water, cover the pot and simmer for a while;
3. Put the doll dish evenly on the plate;
4. Add a proper amount of water to the pot to boil, and pour in ham sausage, preserved eggs and salted duck eggs;
5, cook for a while, if the duck eggs are salty enough, you don't need to put salt, if not enough, you can add some salt, don't use chicken essence, sprinkle chopped green onion before cooking;
6. Just pour the soup on the doll dish! Thick soup, mixed with the delicious taste of salted egg yolk ~
Mushrooms and small vegetables
Lentinus edodes, known as the "king of delicacies", is a kind of nutritional health food with high protein and low fat. The fatty acids contained in the fat of shiitake mushrooms are beneficial to the human body to reduce blood fat.
Baby cabbage can help gastrointestinal peristalsis, relieve dryness and induce diuresis. Potassium content is much higher than that of Chinese cabbage. Pregnant mothers can also eat more baby dishes because of its high folic acid content.
Mushrooms and small vegetables
Ingredients: baby cabbage, mushrooms, onions, ginger, pepper, cooking wine, salt and starch.
Exercise:
1. Soak and slice the mushroom, cut the onion into chopped green onion, mince the ginger, cut the pepper into two sections, cut the root of the baby dish, and then cut it vertically twice to wash and control the water.
2. Heat a wok, pour in oil, add pepper, mushrooms, onion and ginger, stir fry, add baby vegetables and cooking wine, stir fry for a while, add salt, stir fry evenly, and thicken the starch.