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How to make delicious iron bar yam

Tiegunshan

Ingredients

300 grams of iron yam, 5 green beans, 150 grams of chicken breast, a little garlic powder, a little minced ginger, a little pepper powder , appropriate amount of white powder, appropriate amount of pepper, appropriate amount of salt, 5 tablespoons of sweet and sour sauce.

Working method

1. The first thing is to peel and cut the iron yam you bought into pieces; blanch the green beans in boiling water with salt until they turn green, then put them in Place in a bowl and set aside.

2. Wash and drain the chicken breast, cut into bite-size pieces, mix well with salt, pepper, and starch powder, then blanch in boiling water for about 1 minute. Drain and set aside.

3. Heat the pot, pour in an appropriate amount of oil, add the diced yam from step (1), fry until all sides are colored, remove and set aside.

4. Put the minced ginger, garlic powder and chili powder into the pot in step (3) and stir-fry until fragrant, then add the chicken breast and sweet and sour sauce in step (2) and stir-fry until the flavor is absorbed.

5. Add the green beans in step (1) to step (4) and stir-fry.