Bitter gourd is rich in nutrients. Eating more bitter gourd can also clear away heat and reduce fire. There are many ways to eat bitter gourd in life. If you just fry bitter gourd, it will inevitably be a bit monotonous, and you can match different foods. The dishes made in this way are also delicious and have very high nutritional value. So what can bitter gourd be fried with? Do you know that?/You know what? Do you know that?/You know what?

1. egg

Add salt, sugar, cooking wine and chicken essence to the eggs and beat them into egg liquid; Wash bitter gourd, slice it, marinate it with salt for 10 minute, then squeeze bitter gourd out of water, put it into beaten egg liquid and stir it evenly; Add a proper amount of vegetable oil to the pot and heat it to 70% maturity. Add bitter gourd egg liquid and stir-fry until cooked.

2. Beef

Bitter gourd is vertical after the head and tail are removed, and the pulp is sliced. Only the pulp is fried, and the rest of the bag is used to make soup. Cut the skin and meat under the slice obliquely into suitable sizes, and then soak them in cold water with a little salt. Next, the beef is processed, sliced obliquely and seasoned with minced garlic, sugar, salt, soy sauce, pepper and spicy oil (optional). Add a little sweet potato powder, rub it and marinate it. Because bitter gourd is tender and juicy, it is fried in two steps. Stir-fry some tender shredded ginger, then add bitter gourd, add some salt and pour rice wine to disperse the salt, then stir fry quickly and evenly, and put it away for about half a minute. Because the pot is clean now, add some oil to the hot pot, add beef and pepper, pour a circle of rice wine, and stir fry quickly when the smoke surges. When the beef surface turns white (about half a minute), pour in bitter gourd, stir quickly and evenly, and take out the pot.

pickle

Two bitter melons and a small pepper, cut the bitter melon in the middle. Dig out the middle part and the white part with a spoon, and it won't be too bitter. After digging, wash it and cut it into small pieces. It is also bitter to put the cut bitter gourd in a bowl and rub it with some salt. As long as there is water, is it greener than the original color? If it is this color, that would be great. Wash away the salt water and squeeze out the water by hand. Put oil in a hot pot, heat it, pour in dried pickles, stir-fry until fragrant, and then pour in washed bitter gourd. Stir fry. The color of bitter gourd will change because of pickles. Stir-fry for five or six minutes, just watch for yourself, the specific time is not easy to grasp. I don't like this color. Just add some salt, less. At first, it was salted and taken out of the pot.