However, the long-term higher than normal pressure on the blood vessel wall will easily lead to the deterioration of blood vessel elasticity, thus inducing various cardiovascular and cerebrovascular diseases, such as cerebral hemorrhage or coronary heart disease, myocardial infarction and so on.
Therefore, once you have high blood pressure, you must treat it in time.
In addition, you should adjust your diet; Some foods can lead to a rapid increase in blood pressure, which is extremely harmful to the vascular health of patients. Patients with hypertension must not eat.
So, what foods can't hypertensive patients eat? Let's get to know each other.
First, greasy food.
Whole fat, all kinds of gravy, bone soup, chicken skin, duck skin, pig skin. In addition, all fried foods, as well as barbecue foods, and foods cooked with a lot of vegetable oil, as well as all animal fats.
These greasy foods are taboo for patients with hypertension. If you eat too much greasy food, it will aggravate arteriosclerosis, easily make blood pressure out of control, and lead to various cardiovascular and cerebrovascular diseases.
In addition, greasy food can cause hyperlipidemia in patients with hypertension.
For patients with hypertension, once the blood lipid is too high, blood vessels will be blocked, which will easily lead to dangerous diseases such as myocardial infarction, cerebral infarction, angina pectoris and coronary heart disease.
Second, high-salt food.
A variety of pickled foods, including salted duck eggs, salted eggs, salted goose eggs, and various pickles.
These foods are high in salt. For diabetic patients, if they consume too much sodium, it will lead to water and sodium retention, increase blood volume, easily make blood pressure unstable, and also affect the efficacy of antihypertensive drugs.
In addition, in the daily diet, we should also limit the intake of sodium salt. When cooking, be sure not to add too much salt and seasonings such as oyster sauce, monosodium glutamate, soy sauce and soy sauce. The daily intake of salt should not exceed 6 grams.
Third, foods with high sugar content.
People with diabetes can eat some sweets, such as fruit. These foods can help lower blood pressure and supplement some vitamins.
But patients with hypertension should try not to eat some foods that are too sweet and greasy. Such as all kinds of chocolates, desserts or margarine, brown sugar, white sugar, rock sugar and all kinds of sweets.
After these sugars enter the body of patients with hypertension, the body can't absorb them at all, and they will be converted into fat and enter the blood.
High blood viscosity not only harms blood pressure health, but also easily causes hyperlipidemia, which will induce some cardiovascular and cerebrovascular diseases.
Fourth, puffed food.
For example, some puffed foods such as instant noodles, shrimp strips, shrimp slices, potato chips and French fries must not be eaten more or less by patients with hypertension.
Most of these foods are fried and contain a lot of calories and fat.
Besides, these foods contain a lot of sugar and salt. For diabetics, these foods can cause dyslipidemia and lead to unstable blood pressure. Even taking drugs, blood pressure will continue to drop.
In short, once you have high blood pressure, you must take antihypertensive drugs in strict accordance with the doctor's advice to stabilize your blood pressure. And we should adjust our diet and avoid eating any food that is irritating to blood pressure.
Otherwise, it will not only increase blood pressure, but also increase blood viscosity and blood vessel elasticity, which will easily induce some cardiovascular and cerebrovascular diseases and do great harm to health.