The sweet potato cookies are golden in color, fragrant and even attractive. Pick up one, put it in your mouth, it's sweet and soft, and before you finish chewing it, you've already taken your hand to find the next prey. This sweet potato cake is very simple to make. After the sweet potato is steamed and mashed into mud, it is mixed with flour and other materials, kneaded into dough, and then cut into small pieces and baked. The cost is also very low, 2 yuan of sweet potato can be made into a big bowl, enough to eat for a long time. Because it is simple and cheap, you can eat it every day. When making, you can also choose different cutting dies and cut out different shapes. You can also have a parent-child DIY to improve your baby's hands-on ability and experience the fun of baking.

By Ann's big stomach

1. Wash and peel the sweet potato, cut into small pieces and steam it.

2. mash the steamed sweet potatoes while they are hot.

3. After cooling, add low-gluten flour.

4. Add sugar, eggs and yeast.

5. After stirring with chopsticks into a flocculent shape, knead it into a smooth dough by hand, and cover it with plastic wrap for 3 minutes.

6. Roll the dough into dough pieces.

7. Press out a small round dough sheet with a die cutter or a pasting nozzle.

8. It looks like this ~ ~

9. Bake it in a pan or baking pan until both sides are golden.

1, you can eat it ~

1. Anti-cancer

Effectively inhibit the occurrence of colon cancer and breast cancer.

2. Relieve constipation and lose weight

Eating sweet potatoes can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potato contains a lot of dietary fiber, which can not be digested and absorbed in the intestine. It can stimulate the intestine, enhance peristalsis, relieve constipation and detoxify, especially for senile constipation.

3. Improve immunity

Sweet potato leaves have health care functions such as improving immunity, stopping bleeding, lowering blood sugar, detoxicating, and preventing and treating night blindness.

4. Anti-aging

Inhibit the production of melanin and prevent the appearance of freckles and age spots. Red can also inhibit skin aging, maintain skin elasticity and slow down the aging process of the body.

There are skills in cooking delicious food, and every dish of mine has a small coup. You can directly check my menu by searching for "bean fruit"!