China Rana chensinensis is a precious species growing in the northeast forest region of China, and it is also an alias of Rana chensinensis. It can hibernate for five months under frozen rivers and snow, hence the name China Rana. China Rana chensinensis is widely known for its beauty efficacy. Its taste is salty and flat, and it contains a lot of protein, which is especially suitable for daily nourishing.

First, how long and how to cook in Xueha?

China Rana chensinensis is generally recommended to cook for 1-2 hours, and it must be soaked in water for one night before cooking, so that it tastes better. Besides, you can also cook China Rana according to your own needs. For example, China Rana dessert can be cooked for less time, and stew and porridge can be cooked for more time.

1. Wash the China Rana chensinensis, soak it in warm water for about 10 hours, and change the water halfway. After soaking, remove impurities and black skin, add boiling water and a few slices of ginger to remove fishy smell, and then put it in cold water, and the soaking of China Rana chensinensis is finished.

2. Add fresh milk and crystal sugar to stew China Rana chensinensis, wash red dates, and add China Rana chensinensis, red dates, fresh milk and crystal sugar to stew for one hour.

3. China Rana stewed papaya. Peel and wash the papaya, cut off the top 2/5 as a cover, cut the papaya cup into sawtooth shape, dig out the core and pulp, and put the papaya into the stew. Dissolve the crystal sugar with water, then put it in China Rana chensinensis for half an hour, add fresh milk, roll it, put it in a papaya cup, cover it and stew for one hour.

Second, people who are forbidden to eat in Xueha

1. People with spleen and stomach deficiency and cold should not eat China Rana chensinensis. People with deficiency of the spleen and stomach should try not to eat it, because China Rana chensinensis meat is not easy to digest, which will greatly increase the digestive pressure of the spleen and stomach, and a series of problems such as abdominal pain and diarrhea will occur. It is suggested that friends with poor spleen and stomach function can drink more millet porridge and oatmeal to regulate spleen and stomach function.

2. Children and teenagers are unfit for eating. Children and adolescents are at an important stage of growth and development. Try not to eat China wood frog, because it is rich in high-protein substances, which can easily lead to obesity; At the same time, it is also rich in estrogen, which is easy to precocious.

3. Female friends suffering from breast cancer are suffering from more and more gynecological diseases. If suffering from gynecological diseases such as breast cancer, ovarian cyst, uterine fibroids, etc., China Rana chensinensis is rich in estrogen, which easily leads to abnormal estrogen secretion in the body, which is not conducive to the recovery of the disease.

4. Diabetics use China Rana chensinensis to fast again, and there are a lot of transaminase. After entering the human body, there may be a sudden increase in blood sugar, which greatly aggravates the condition of diabetic patients.

Now we have a better understanding of the China Rana. The four friends mentioned above should never eat the China Rana, so as not to cause unnecessary influence. There are many ways to eat China Rana chensinensis, so you can try to cook China Rana chensinensis. Although China Rana chensinensis is delicious, a small amount of it can achieve a good health care effect. China wood frog cooked for 10 minutes.

Preparation materials: China Rana chensinensis, Zanthoxylum bungeanum powder, salt, bean paste, oil consumption, onion, chicken powder, sugar, Chili powder and cooking wine.

First, wash the prepared China Rana chensinensis with clear water and marinate it with a spoonful of salt for a while.

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Second, turn off the fire after the oil pan is hot, add a handful of pepper granules and stir-fry, then fire, add two spoonfuls of bean paste and stir-fry until the red oil comes out.

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Third, add a proper amount of water to boil, add a spoonful of pepper noodles, and add salted China Rana chensinensis and salt.

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4. Add light soy sauce, oyster sauce, cooking wine and sugar, shake the wok, stir it evenly, then boil it, cover the lid and turn to low heat 10 minute, and stew until the soup base is fragrant.

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5. Pour the cooked China Rana into a dish, sprinkle Chili powder, pepper powder and chopped green onion on the China Rana, and the delicious China Rana will be cooked. China Rana chensinensis should be soaked in hot water (60 degrees) for half an hour, then soaked in cold water for 3 to 4 hours, and then the impurities and black skin should be removed. Rock sugar is boiled into sugar water, and it is best to put some red ginseng when cooking, which will be more nutritious! When the sugar water smells of ginseng, it can be used for backup! China Rana chensinensis is scalded with boiling water first, then put it in a stew pot, and add sugar water until it is eight points full. Steam in a steamer for 5 to 8 minutes and you can eat it. China Rana chensinensis should be soaked in clear water for 8 hours, then the impurities and black skins are removed. In a stew pot, China Rana chensinensis, crystal sugar and appropriate amount of water (coconut juice or milk and diced papaya) are added, and then put into a boiling water pot for stewing 10- 15 minutes. China Rana chensinensis should be soaked in hot water (60 degrees) for half an hour, then soaked in cold water for 3 to 4 hours, and then the impurities and black skin should be removed. Rock sugar is boiled into sugar water, and it is best to put some red ginseng when cooking, which will be more nutritious! When the sugar water smells of ginseng, it can be used for backup!

China Rana chensinensis is scalded with boiling water first, then put it in a stew pot, and add sugar water until it is eight points full. Steam in a steamer for 5-8 minutes and serve. How long does it take for China Rana to cook? In China, it is generally recommended to cook for 1-2 hours, and be sure to soak in water for one night before cooking, which will be more delicious. Besides, you can also cook China Rana according to your own needs. For example, China Rana dessert can be cooked for less time, and stew and porridge can be cooked for more time.

China Rana chensinensis is a precious species growing in the northeast forest region of China, and it is also an alias of Rana chensinensis. It can hibernate for five months under frozen rivers and snow, hence the name China Rana. China Rana chensinensis is widely known for its beauty efficacy. Its taste is salty and flat, and it contains a lot of protein, which is especially suitable for daily nourishing.

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1. How long does China Rana stew?

China Rana chensinensis is generally recommended to cook for 1-2 hours, and it must be soaked in water for one night before cooking, so that it tastes better. Besides, you can also cook China Rana according to your own needs. For example, China Rana dessert can be cooked for less time, and stew and porridge can be cooked for more time.

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Second, the correct hair soaking method of China Rana chensinensis.

Take a piece of China Rana chensinensis, about 10g, wash it, put it in a soup bowl and soak it in warm water for about10h, and change the water halfway. A good China Rana can expand more than 40 times. After soaking, remove the black film, add boiling water, add a few slices of ginger in the water, and then add cold water to remove the fishy smell of China Rana chensinensis. China Rana is ready for the pot.

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Third, Xueha cooking method

1. Wash the China Rana chensinensis, soak it in warm water for about 10 hours, and change the water halfway. After soaking, remove impurities and black skin, add boiling water and a few slices of ginger to remove fishy smell, and then put it in cold water, and the soaking of China Rana chensinensis is finished.

2. Add fresh milk and crystal sugar to stew China Rana chensinensis, wash red dates, and add China Rana chensinensis, red dates, fresh milk and crystal sugar to stew for one hour.

3. China Rana stewed papaya. Peel and wash the papaya, cut off the top 2/5 as a cover, cut the papaya cup into sawtooth shape, dig out the core and pulp, and put the papaya into the stew. Dissolve the crystal sugar with water, then put it in China Rana chensinensis for half an hour, add fresh milk, roll it, put it in a papaya cup, cover it and stew for one hour. Method of Rana chensinensis in China

China Rana chensinensis is a rare frog species that grows in the northeast forest region of China. Because it hibernates in frozen rivers and snow for more than 100 days in winter, it is called "China Wood Frog". Chinese medicine believes that China Rana chensinensis can tonify kidney and essence, nourish yin and moisten lung, and can be used for weakness, post-illness disorder, mental fatigue, kidney deficiency, palpitation and insomnia, night sweats, cough and hemoptysis, etc.

China Rana chensinensis is suitable for people with spleen-stomach yin deficiency, congenital weakness and premature senility. As an exogenous sex hormone for women, China Rana chensinensis has a considerable effect on supplementing nutrition and postpartum hypogalactia for pregnant women, and is also suitable for menopausal women and those suffering from mental malnutrition, insomnia and dreaminess. However, people with spleen and stomach deficiency and cold, diarrhea and yang deficiency and cold are not suitable for tonic, otherwise the symptoms will be aggravated.

Before cooking, China Rana chensinensis should be soaked in water for 8 ~ 10 hour. The soaked China Rana chensinensis is crystal clear and cotton-like, and then it can be roasted with fire. The following small series teaches you how to do several kinds of China wood frogs.

Stewed China Rana with papaya.

Materials: China wood frog 5g, papaya 1, 4 slices of ginger, 4 slices of Lycium barbarum, crystal sugar and water.

Practice: China Rana chensinensis was soaked in clear water for one night in advance and cleaned before use; Lay the papaya flat, cut it from the third part of the stomach, and remove the seeds with a spoon. Move lightly, don't penetrate papaya; Put water in a small pot, put a few slices of ginger, and put China wood frog after the water boils to remove fishy smell; Take out the Rana chensinensis, put it in a small pot, stew it with clear water for more than 20 minutes, pour the stewed Rana chensinensis together with the stewed Rana chensinensis water, add a little Lycium barbarum, cover it with papaya, and steam it in a steamer 15 minutes.

2, fresh milk apricot juice China Rana ball

Ingredients: 500g of glutinous rice flour, 40g of cooked flour, 30g of sugar, 300g of clear water, 30g of milk, 20g of almond juice, 0/0g of China wood frog/kloc-0, 5g of Geely flour and appropriate amount of almond slices.

Practice: glutinous rice flour, cooked flour and sugar are added with water, evenly beaten into glutinous rice pulp, and kneaded into soft glutinous rice skin for later use. Pour milk, almond juice, China wood frog and gelatin powder into a dish, mix well and heat until gelatin powder is completely dissolved. Cool the cooked milk Geely powder solution, and then put it in the refrigerator to be jelly-like. Cut milk gelatine into granules of about 2 grams. Pat 5 grams of glutinous rice skin flat, wrap 2 grams of custard stuffing, rub it round, and then dip it in almond slices for later use. Heat the oil to 150℃, fry the rubbed China Rana chensinensis balls in a pot for 3 minutes until golden brown, drain the oil and serve.

3. American ginseng China Rana chensinensis

Ingredients: China Rana chensinensis, yellow wine, purified water, American ginseng, ginger juice, rock sugar and white wine.

Practice: soak China Rana chensinensis in yellow wine for 4 hours, then soak it in warm water until it is completely swollen, and carefully pick out impurities with toothpicks or tweezers. Mix ginger juice with Chinese liquor, and pass through China wood frog to remove fishy smell. Slice Radix Panacis Quinquefolii, mix with Rana chensinensis, crystal sugar and purified water, and simmer for 4 hours.

4. Stewed wood frog with osmanthus and tremella

Ingredients: sweet-scented osmanthus, tremella rock sugar 20g each, China Rana chensinensis10g.

Practice: First, wash the osmanthus to remove impurities; Tremella fuciformis hair with warm water for 2 hours. Removing pedicels and impurities, and tearing into petals; China Rana chensinensis is soaked in warm water, washed and chopped; The rock sugar broke into pieces. Finally, put osmanthus fragrans, Rana chensinensis, rock sugar and tremella together in a saucepan, add 500ml of water, boil it with water, then simmer for about 35 minutes, and take it out after a while.

5. Wolfberry frog soup

Materials: Lycium barbarum 15g, Rana chensinensis 10g, Tremella fuciformis 15g, and rock sugar 20g.

Practice: remove impurities from medlar and wash it; Soak tremella in warm water for 2 hours, remove the pedicle and tear it into petals; China Rana chensinensis is soaked in warm water for 6 hours to remove fascia, spots and impurities, and then washed; The rock sugar broke into pieces. Put all the ingredients together in a saucepan, add 500 ml of water, boil with strong fire, then simmer for 35 minutes, and serve.

6. China Rana chensinensis, lotus seeds and red dates chicken soup

Ingredients: Snow Clam Cream 19g, lotus seeds 57g, red dates 12 (enucleated), chicken 1 chicken (chicks that haven't laid eggs yet), 4 slices of ginger, clear water 15 bowls, and appropriate amount of salt.

Practice: gut the chicken, wash it, cut it in half, and blanch it for later use. Chinese forest frog paste is moistened with clear water until it swells, dirt is removed, washed and blanched. Wash red dates and lotus seeds. Boil clear water, put all the ingredients into the pot, first cook for 20 minutes with high fire, then cook for 2 hours with low fire, season with salt, and enjoy.

7. Stewed China Rana with coconut.

Ingredients: coconut, China wood frog oil, rock sugar.

Practice: First, soak China Rana chensinensis oil in warm water, wash it, add a little ginger to boil it, pick it up and drain it; Add the filtered snow clam cream into clear water and stew for about 3 hours; Saw off the coconut cover, pour out some coconut juice, and then add the stewed chinese forest frog cream and rock sugar to serve.

Although China Rana chensinensis is a valuable tonic, eating too much and too often can also cause side effects of China Rana chensinensis. Experts believe that, generally speaking, it is enough to use 10 ~ 15g every time, and once a week is enough for ordinary people. And children often eat China Rana chensinensis, which may lead to precocious puberty.

Efficacy and function of Rana chensinensis in China

China Rana was born in Heilongjiang, but it is a habit to eat China Rana in many provinces. It is believed that China Rana chensinensis has many functions. For women, China wood frog is a good product to moisturize the skin; For the elderly, China wood frog has the function of prolonging life; For men, China Rana chensinensis has the effect of consolidating essence and tonifying kidney. Therefore, the efficacy and function of China Rana chensinensis are various.

Nourishing effect

China Rana chensinensis is rich in protein, amino acids and other nutrients, especially a unique substance-Rana chensinensis oil in China, so Rana chensinensis in China has a special nourishing effect on human body. Especially for weak and yellow-faced women, eating China Rana occasionally can greatly improve their health.

Enhance immunity

China Rana chensinensis has the function of enhancing human immunity. This is because the attribute of China Rana chensinensis is straightforward, not dry or cold, so it is suitable for people with various constitutions. It has anti-fatigue and anti-anxiety effects, and has obvious effect on enhancing human immunity.

Bushen yin

The effect of China Rana chensinensis on men is mainly manifested in tonifying kidney and strengthening yang. Because of its own living habits and biological characteristics, China Rana chensinensis contains hormones, vitamins and polypeptide bioactive factors, which plays an auxiliary therapeutic role in tonifying kidney and strengthening yang for men. Therefore, middle-aged and elderly male friends can eat more frogs in China.