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How to cook home cooking in microwave oven
Microwave cookbook

1, stir-fry peanuts with microwave, mix well with oil and peanuts, stir for 4 minutes in medium heat, and stir half, which is absolutely successful!

2. The way to roast chicken wings is as follows: Select some chicken wings, wash them, put them in a pot, add appropriate amount of salt, cooking wine, onion and ginger, and then mix them with tofu (you can choose Wang Zhihe brand rose fermented bean curd or spicy fermented bean curd). Pickling should take about 3-4 hours, but I usually cook at night and barbecue the next day. Pour some salad oil before barbecue and mix well, then put it in the microwave oven 15-20 minutes or so.

3. Cumin beef material: 350g beef, a little onion, 4 cherry tomatoes and 2 slices of lettuce. Seasoning: salt, Chili powder, cumin powder, edible oil.

Exercise:

A, slicing beef, uniformly stirring salt, cumin powder, Chili powder, edible oil and beef, and pickling for 10 minute;

B, stringing the pickled beef with toothpicks, putting into a microwave oven, and heating with medium-high fire for 2 minutes;

C, taking out, stirring, adding shallots, and heating with medium fire for 2 minutes;

D, spread lettuce on the bottom of the plate, add the prepared beef, and cut off the edge of the cherry tomato.

4. Cured pork

Ingredients: 200g pork slices, tofu 1 piece, 200g pickles.

Seasoning (a) soy sauce 1 tablespoon, Shaoxing wine 3 tablespoons, sesame oil 1 tablespoon, and a little chopped green onion.

operate

(1) Drain the tofu and turn it over for 2 minutes without microwave film.

(2) cut into pieces of appropriate size.

③ Cut the pork into appropriate sizes, put it in a container, add seasoning (a), cover it with a microwave film or lid, and turn it over for 2 minutes.

(4) Add tofu and paulownia into (3), stir evenly, cover with microwave film or cover, and rotate for 3 minutes.

⑤ Take out and stir again. Similarly, after 2 minutes, sprinkle chopped green onion on the plate.

5. Sliced sesame meat

Materials: Pork tenderloin (sliced flat) 400g (8 slices) and 8 fresh asparagus.

Seasoning (1) Sesame 100g, brown sugar 1.5 teaspoon, a little Shaoxing wine, 6 tablespoons light soy sauce, 2 tablespoons light refined oil and a little pepper.

operate

① Stir-fry sesame seeds before grinding.

(2) Stir the seasoning (a) evenly, add the sliced meat and marinate for about 30 minutes.

③ Cut asparagus into sections, cover it with microwave film or cover, and turn it over for 2 minutes; Take it out while it is hot, sprinkle with pepper and 2 tablespoons light oil.

(4) Put two pieces of meat into a vessel, side by side without overlapping, cover with microwave film or cover, and rotate for 1 min for 30 seconds.

The remaining 6 tablets were treated in the same way.

⑤ Put the meat slices into a plate and decorate with asparagus.

6. Sliced plum blossom meat

Materials raw materials clean pork belly 400 grams.

1 tbsp seasoned oyster sauce, 2 tbsp water, some coriander and 2 tbsp cooked lard.

operate

① Slice pork belly, add 1 tablespoon oyster sauce and 2 tablespoons water and marinate for 30 minutes.

② Put 2 tablespoons of cooked lard into a vessel, add the marinated pork belly, turn over after 3 minutes of fire, and heat for 3 minutes. Take out the plate and add some coriander.

7. Sliced pork with ginger sauce

Ingredients: 500g sliced pork and 8 slices of lettuce.

Seasoning (1) Shaojiu 1.5 tbsp, soy sauce 1.5 tbsp, sesame oil and ginger paste 1 tbsp each; (b) Soy sauce 1.5 tablespoons, Shaoxing wine 1 tablespoon and ginger paste half a tablespoon.

operate

① Apply seasoning (a) to pork and leave it for 5- 10 minute.

② Remove the marinade, take 65,438+0/3 meat, and spread it in a vessel without overlapping.

③ Open the microwave film and turn it over for 3 minutes.

(4) Divide the remaining meat into two times for 3 minutes each time.

⑤ Take out the barbecue and put it in another container to decorate the vegetables.

8. Dongpo meat

Materials Raw pork belly (boneless and peeled) 450g.

50g of onion, 25g of ginger, 50g of Shaoxing wine, 80g of soy sauce and 40g of sugar.

operate

(1) Scrape off the dirt and excess hair on the skin, blanch it in a boiling water pot, wash it with cold water, and cut it into pieces with a square of 1.5 cm.

(2) Put 25g of ginger (minced) and 40g of shallots in the vessel, then add chopped meat, add all seasonings, add the remaining 10g of shallots, seal the microwave film, turn to high fire for 4 minutes, and then turn to low fire for 25 minutes.

Minutes later, when the meat is crisp and waxy, collect the juice with high fire until it becomes sticky.

There are many microwave cookery books in the bookstore. Go buy some and practice at home. You will be a master cook!