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I want to make mutton soup after confinement, but I don't know how to make it nutritious.
It depends on the season of confinement. If the mother is confined in winter, she can drink some mutton soup properly. Although mutton is a kind of hair, drinking a little mutton soup in winter has a good nourishing effect. For lying-in women, drinking a little mutton soup properly is of great benefit to physical recovery and can promote the secretion of more milk in the body.

Some pregnant women can't accept the taste of mutton soup, nor can they accept its taste. They can try to make a little sparerib soup. Most parturients can still accept the taste of ribs soup. Adding a little corn to the sparerib soup will make it more nutritious and delicious. Maternal women should try to adjust their diet and try to eat different foods in order to get more comprehensive nutrition.

When pregnant women drink mutton soup, it is best to add a little carrot to mutton, which can effectively supplement vitamin B. During confinement, pregnant women should try to wear long sleeves, trousers and hats to avoid getting wind on their heads. At the same time, try to keep enough rest and promote the rapid healing of the body.