Women have a hard time during the whole pregnancy, but every woman is looking forward to her pregnancy, because she can also be a mother, but the process of being a mother is very painful. Because you need to bear all kinds of discomfort during pregnancy, such as morning sickness, or you often have no spirit, what food should you eat for morning sickness?

1, cauliflower

If morning sickness is serious, it will destroy the substances in the body, so you need to eat cauliflower often, because the vitamin C content in cauliflower is high, which can effectively relieve the discomfort of morning sickness and promote digestion. Because women always don't want to eat or have difficulty digesting during pregnancy, they need to eat cauliflower often to make changes.

2. Tofu

You can often eat tofu, because it contains a lot of protein. Eating tofu regularly can improve nutrition, absorb a lot of nutrition and promote the normal development of the fetus. This is a very good food.

Step 3: tomatoes

You can also eat tomatoes often, because tomatoes are also rich in vitamins. If you eat it regularly, you can supplement a lot of nutrition and promote digestion. The most important taste of tomatoes is sweet and sour, and everyone likes it.