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Pleurotus eryngii
Iced Pleurotus eryngii, ultra-low calorie.

Wash Pleurotus eryngii, tear it into small strips, fry it until it is dry without oil, and serve. Accessories preparation: saute ginger, garlic and pepper, add tea mushroom and stir-fry for 3 minutes, add a little salt chicken essence instead of sugar, add a spoonful of soy sauce and add chopped green onion and stir-fry evenly.