Fiber-rich food
High fiber foods such as oats, brown rice and whole wheat bread can promote intestinal peristalsis, reduce constipation and further relieve eczema symptoms.
Foods rich in vitamin c
Foods rich in vitamin C such as oranges, strawberries and tomatoes can enhance immunity and promote skin repair and regeneration.
Omega-3 fatty acid food
Omega-3 fatty acid foods such as salmon, flaxseed and walnuts can alleviate inflammatory reaction and eczema symptoms.
Pay attention to avoid allergenic foods.
If your baby is allergic to certain foods, you must avoid eating them to avoid aggravating eczema. Every baby's situation is different. When introducing new food, we should gradually observe the baby's reaction. If you feel unwell or allergic, stop eating immediately and consult a doctor.