The left and right bows are like vultures, and this move is also alive.

In the past, the master taught his disciples to stand for three years before putting on airs and learning routines. There are shelves and moves in Wulin, and eventually you have to learn to fight. If you can't play, even if you practice your moves well, you will be beaten out. And the professor of this style of play is to choose the best among the best. Teachers will choose apprentices who are savvy, diligent, caring and loyal to teach alone. You can walk the rivers and lakes after learning the thugs.

Second, where is the bow and where is the arrow?

Take the right hand as an example. When shooting an arrow with a bow, open your palm with your five fingers, but rotate with dark force. The essence of transformation is that five fingers become two fingers, which is a kind of rotating force. The middle finger, the ring finger and the little finger gradually make a fist during the conversion, but don't make a fist, make a fist half-way, so that the power will be ejected from the index finger and thumb. This is the arrow!

Stretching the right arm to the extreme will eventually form a splayed palm. But the arms should be slightly bent, like straight and crooked.

Keep your index finger and thumb up in the palm of your hand, and your thoughts should be at the fingertips of your index finger and thumb. Make a fist with middle finger, ring finger and little finger. Don't cling to it. Hand and arm should be handed over smoothly, instead of sitting in the palm, the tendons of wrist Yang Chi, Yanggu and Yangxi should be lifted up, so that the qi and blood of Taiyin hand lung meridian and Yangming hand large intestine meridian will be smooth.

In addition, the left palm on the chest should also use the eight-character palm. This is the tail of an arrow!

When the right hand extends from the five fingers to the splayed palm, the left hand also becomes the splayed palm, but the direction of the index finger tip should point to the right toe.

At this time, you have both arrows and arrows. You connect them. The right hand is an arrow, and the left hand is an arrow tail.

We know that the direction of lung meridian is thumb and upper arm, and so is the direction of large intestine meridian. The lung and the large intestine are opposite in appearance. Practicing this formula well can enhance your lung function. The organ 1 advocated by Neijing is the lung! The lung governs the qi of the whole body and has strong resistance to common cold, typhoid fever and respiratory virus. This kind of aura is very helpful to this person's life and luck.