Many women who love beauty like to eat avocados. Because avocado has beauty and skin care effects. There are many ways to eat and prepare avocado. The most common ones are avocado salad and avocado milkshake, which are very popular among people. Babies can also eat avocado, but it is best to use it as complementary food. So how to make avocado complementary food for babies?

1. Banana-avocado rice cereal

1. Wash the avocado, remove the skin and core, and cut it into small pieces; the banana should also be cut into small pieces. Put them together in a blender and mix until they are as fine as possible for the baby to chew.

2. Add banana avocado puree to the prepared rice noodles, stir evenly and serve to your baby.

2. Avocado and carrot puree

1. First, peel the carrots and avocado, remove the core of the avocado, cut them into small pieces, and then steam them in a steamer. About 20 minutes.

2. After steaming, pour the ingredients into a blender, blend for about 30-50 seconds, and blend into a puree. I believe the sweet avocado and carrot puree will be loved by babies.

What are your suggestions for giving your baby avocado?

1 Direct consumption: At the beginning, the mother can cut the avocado, puree it directly, and feed it to the baby with a small spoon to see if the baby likes it.

2. Make it into a milkshake: Avocado milkshake with milk or yogurt has a delicate and sweet taste, which is more convenient for babies to eat.

3. Make it into a salad: Just cut it into small pieces and add other fruits or vegetables that your baby likes to eat.

4. Spread on bread: Stir avocado into a puree, which can be used as a substitute for cream and salad dressing, and spread on bread for your baby to eat.