First of all, the practice of frying beef with onions
material
Ingredients: 200g beef,
Accessories: onion (white skin) 15g,
Seasoning: tomato juice 15g, sugar 5g, pea starch 4g, pepper 1g, vegetable oil 30g.
working methods
1. Wash onion and cut into pieces;
2. Wash and slice beef;
3. Add a proper amount of water to the starch and stir it evenly to form 8 grams of wet starch;
4. Mix the soup with 15ml, tomato juice, sugar, wet starch and pepper and put it in a bowl.
5. Boil the pot and drain the oil. Put the beef in the oil until it is cooked, pour it into the sieve and filter out the oil.
6. Put the onion and beef into the pot, pour into the bowl, add 5 grams of tail oil, stir well and serve.
Second, the practice of celery fried beef
material
Ingredients: beef and celery.
Ingredients: green red, pepper, garlic and ginger.
Seasoning: soy sauce, starch, baking soda, cooking wine, dried pepper, cooking oil and sesame oil.
working methods
1. Slice the beef and mash it with the meat. This step is to make the fried beef more tender. (You can also knock a few times with a knife. ) Beef has coarse fibrous tissue and more connective tissue. Slice along the grain, slice horizontally, and cut off long fibers. You can't cut along the fibrous tissue, otherwise you won't taste and chew well.
2, first put the smoke and baking soda evenly, then put the cooking wine and raw powder.
3. If you have time, you can add some oil to marinate the meat 1-2 hours to let the oil penetrate into the meat. When frying in an oil pan, the oil in the meat will destroy the crude fiber of the meat due to expansion, making the meat fresh and tender; If there is no time, it needs to be marinated for at least 15 minutes. I marinated it for about 2 hours.
4, celery is not easy to taste, so adding salt in advance can reduce the frying time. Celery leaves contain more vitamins than celery stems, so keep celery leaves as much as possible except some old leaves.
5. Put cooking oil in the pot. After the heat is 70%, add the beef.
6. Pick up the pot immediately after seeing all the beef discoloring.
7. Leave some oil in the pot and stir-fry the ingredients.
8. Put the green pepper in the pot and fry it twice (not too long).
9. Add celery.
10, heat the oil on medium fire, and sprinkle with beef slices (main ingredients) until it changes color. Stir-fry the green pepper until it is nearly cooked, pour in the beef slices, stir-fry until it tastes good, and serve in a few tens of seconds. Sprinkle sesame oil before serving.
Third, the practice of fried beef with pineapple
material
Ingredients: 250g beef.
Ingredients: pineapple150g
Green pepper100g
Seasoning: appropriate amount of oyster sauce
Proper amount of soy sauce
Proper amount of cooking wine
Proper amount of raw flour
Appropriate amount of egg yolk
Proper amount of salt
working methods
1. Prepare ingredients, sliced beef, pineapple and green pepper. Whether beef tastes good or not is mainly the process of making beef slurry. Slice the beef first, add proper amount of salt, cooking wine, soy sauce and oyster sauce, and then drain the water. You can't put all the water in at once, so you put it in a small amount many times. Pour some water and grab it with your hands. When the meat is a little dry and sticky, add water.
2. Add the egg yolk until it is completely blended with the beef. Pour some oil after putting the powder and put it in the refrigerator for 20-30 minutes.
3. Stir-fry beef in the oil pan. When the beef turns slightly white, you can turn off the fire. Stir-fry with the remaining heat (this must be remembered, otherwise the beef will get old). Stir-fry green peppers, add beef, oyster sauce and sugar. You can also put less oyster sauce here. Although pineapple is sweet, the sugar here can add flavor to the dish.
Fourth, the practice of frying beef with green pepper.
material
Cucumber strips, shallots, garlic slices, ginger slices, oxtail meat, a small pepper, a round green pepper, salt, soy sauce, oyster sauce, peanut oil, soy sauce.
working methods
1. Wash beef, slice it, and marinate it with proper amount of salt, soy sauce, soy sauce, oyster sauce and peanut oil for a few minutes.
2. Wash and slice the green pepper; Small peppers are cut into small circles; Wash only the scallion and cut it into 3 cm long; Flatten a clove of garlic; Peel and slice ginger for later use.
3. In a large hot pot, pour a proper amount of oil, add 70% pepper, garlic slices and ginger slices to stir fry until fragrant, then pour the marinated beef, stir fry quickly until it becomes discolored, and pick it up for later use.
4. Continue to add a little oil, pour in green pepper, stir-fry until it is slightly soft, pour in beef, stir-fry for about 1 min, add salt to taste, and finally thicken with raw flour.
skill
Beef has a lot of fiber tendons, so it must be cut across the fiber lines to cut off the tendons, so that the fried meat will be tender and smooth. The most important thing about frying beef is quick, quick, quick! Stir-frying quickly can ensure that beef is fresh and tender. If it takes too long, the meat will turn into firewood. The protein of beef is high, but the fat is low, so if you want to lose weight and eat nutritious food, eating beef is a good choice.