350 grams of kelp soaked hair.
Pig bone 400g
Corn is a delicious food.
Carrots are a small piece of food.
Eat five slices of ginger together.
Proper amount of salt
Appropriate amount of pepper
The practice of seaweed soup
1. Soak dried kelp four hours in advance.
2. Corn and carrots; Wash kelp and ginger for later use.
3. Wash the bones and rinse them again.
4. Shred kelp, sliced ginger and sliced corn.
5. Flying bones and corn kelp; Put all the ginger in the pressure cooker.
6. Add the right amount of water
7. Cover the pot. After the fire expands, change to medium heat for 20 minutes.
8. Cut carrots for decoration when cooking soup.
9. After the pressure reducing valve falls, open the lid and add salt and pepper.
10. Put two pieces of carrot flowers to see if they are more appetizing.
1 1. Finished product drawing
How to watch this dish with a mobile phone?
skill
It is best to buy dried kelp and soak it yourself, so the time for boiling and blowing hot milk should not be kept for 4 to 6 hours.
Question 2: The practice of seeking authentic Korean seaweed soup is that women eat it after giving birth in Korea! Because it can enrich blood, it symbolizes peace. Be sure to eat it on your birthday. If no one cooks seaweed soup, no one will feel pain.
Raw materials:
200g kelp soaked in water, 100g beef, 2 tablespoons soy sauce, 1 tablespoons sesame oil and garlic foam, pepper and soybean oil.
Production method:
1, kelp soaked in water.
2. Cut the beef into foam and mix well with soy sauce and sesame oil.
3. Put sesame oil, fried beef and kelp in the pot.
4. Stir fry and add water to boil, then add soy sauce, garlic foam and pepper.
Be careful with garlic, please put garlic (very important! The most important thing is that I don't eat garlic. I smell it ... so I accidentally omitted it. Don't hit me. ...
Question 3: How to use kelp to make soup and taste mung bean seaweed soup? Introduce the cuisines and their effects in detail: fine staple food recipes for clearing away heat and toxic materials, recipes for clearing away heat and removing fire, recipes for arteriosclerosis, recipes for thyroid diseases, and tastes: Sweetening technology: Preparation materials of roasted mung bean seaweed soup: main ingredients: kelp (fresh) 200g, mung bean 60g, auxiliary materials: rice 30g, dried tangerine peel 6g, seasoning: brown sugar 60g, and teach you how to make mung bean seaweed soup and how to make delicious 60g. 2. Take out the control water for purification; 3. Wash rice, mung beans and dried tangerine peel respectively; 4. Pour 1000g of clean water into a casserole, add rice, mung beans, kelp and dried tangerine peel, and boil over high fire; 5. Cook the mung bean with slow fire until it blooms, and eat it with brown sugar. Tips for making mung bean seaweed soup: people who don't like sweets can season with salt. Petty Pie-Eat like a pig: Rice: Tang: "Japonica rice can't eat meat with horses, which will cause tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Yu Ying, the king of Qing Dynasty, said, "Although fried rice is fragrant, dryness helps the fire. People with diarrhea should avoid it unless it is cold in the middle. " Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs. The practice of heat-clearing and dampness-removing seaweed soup introduces the cuisine and its efficacy in detail: dietotherapy recipe hyperlipidemia recipe nephrotic syndrome recipe urolithiasis recipe taste: salty technology: cooking heat-clearing and dampness-removing seaweed soup making materials: main ingredients: kelp (fresh) 80g seasoning: salt 2g, pepper 2g, monosodium glutamate 1g teaches you how to make heat-clearing and dampness-removing seaweed soup and how to make it delicious. Tips-health tips: supplement iodine, eliminate fat and lower cholesterol. The practice of hairtail seaweed soup introduces the cuisine and its efficacy in detail: nourishing and keeping healthy prescription, limbs cooling prescription, hypertension prescription, arteriosclerosis prescription, taste: slightly spicy technology: hairtail seaweed soup preparation materials: main ingredients: hairtail 300g, kelp (fresh) 100g, auxiliary materials: green pepper 60g, hot pepper (red and sharp) 45g, seasoning. 1. Remove viscera and fins from hairtail, wash and cut into 5cm-long sections; 2. Soak kelp in warm water until soft, then wash it with clear water and cut it into 5 cm long segments; 3. Wash and shred green peppers and red peppers; 4. Add water to the pot to boil, add hairtail and kelp to medium heat, cover and cook; 5. Add shredded green pepper, shredded red pepper and chopped green onion, and finally add soy sauce to taste. Tips for making hairtail seaweed soup: When cooking fish soup, adding appropriate amount of garlic can remove the fishy smell of hairtail. Tips-Health Tips: 1. Hairtail has the effects of nourishing, strengthening, harmonizing and appetizing, and is rich in magnesium, which has a protective effect on cardiovascular system; 2. Kelp contains a lot of unsaturated fatty acids and dietary fiber, which can regulate the stomach, remove cholesterol attached to the blood vessel wall, promote the excretion of cholesterol, and achieve the effect of lowering blood fat and blood pressure. Tips-eat like a gram: hairtail: hairtail should not be fried in butter or sheep oil; Don't eat with licorice and Schizonepeta.
Question 4: How to cook seaweed soup is delicious? Winter melon kelp slimming soup
Ingredients: one catty of wax gourd, two ounces of kelp, one piece of dried tangerine peel and four ounces of lean pork.
Practice 1, peel and wash wax gourd. Soak kelp in water to remove mud and cut into sections. Wash lean pork and dried tangerine peel, and put them into the pot with other materials.
2. Add six bowls of water and simmer for about two hours.
3. Add appropriate amount of salt to taste and serve.
The effects of clearing away heat and promoting diuresis and losing weight.
Remarks 1, wax gourd, sweet, slightly cold. Diuretic, Yiqi, anti-aging. If you want to be light, you can eat it for a long time; If you want to get fat, you should give up eating, as recorded in Dietetic Materia Medica. Wax gourd contains no fat, low sodium content, and can diuresis and dehumidification. Therefore, eating wax gourd often has obvious weight loss and educational effect; It also has the effect of eliminating edema in nephritis. It also has a certain effect on treating diabetes in obese people.
2, winter melon skin soup instead of water has the effect of relieving summer heat and benefiting water, as well as the effect of light body and eliminating edema. This is a good drink in summer.
3. Kelp is one of the marine plants, which is rich in iodine and various trace elements, and has the function of eliminating lipid prevention and cholesterol, so it also has the function of losing weight.
4, dried tangerine peel can promote qi and digestion.
5. Therefore, the melon, kelp and dried tangerine peel lean broth is not only delicious, but also has the function of clearing away heat and dampness and losing weight.
Sauce kelp silk
Material: kelp 4 Liang (about160g); China celery, celery each 2 Liang (about 80 grams); Carrots and dried shrimps each 1 (about 40g); 1 red pepper.
Practice 1) Soak kelp in water, put it in boiling water until bubbles appear, add fire for one minute, take it out of frozen water for five minutes, then shred it, cook it in salt water for one minute, and put it in ice cubes for ten minutes to take it out.
2) Chopping the dried shrimps, adding soy sauce and water, and cooking with slow fire for half an hour to obtain dried shrimps seasoning oil, and freezing; Shred China celery, carrot and red pepper.
3) Pour shrimp soy sauce into shredded kelp, shredded celery and shredded red pepper, season with salt and sugar, and serve with shredded carrot.
Flavor characteristics: resolving phlegm, reducing fire core, clearing away heat and moistening, and caring skin.
Remarks: It will be better to add jellyfish to the material.
Mung bean seaweed porridge
Materials: 100g mung bean and kelp, and appropriate amount of rice.
Chop kelp and cook it with other two flavors into porridge.
Clearing away heat and toxic materials and lowering blood pressure.
Remarks Indications: Essential hypertension.
How to eat: eat it for dinner for a long time.
Braised tofu with kelp
Ingredients: 200g of tofu, 0/00g of kelp/kloc-,salt, Jiang Mo, chopped green onion and peanut oil.
Practice 1, kelp is soaked in warm water, washed and cut into diamond-shaped pieces; Cut tofu into large pieces, put it in a pot and add water to boil, take it out and let it cool, and cut it into cubes.
2. Heat peanut oil in the pot, add chopped green onion and Jiang Mo, stir fry, then add tofu and kelp, inject appropriate amount of water to boil, then simmer with low fire, add salt, and stew until kelp and tofu are tasty, and serve.
Features: smooth and fragrant, oily but not greasy.
Efficacy: this dish is boiled with tofu and kelp, which can tonify the middle warmer, moisten dryness, clear away heat and detoxify. Kelp is rich in nutrients such as iodine and mannitol. Iodine is of great benefit to prevent goiter and maintain normal thyroid function, and mannitol is effective in treating acute renal dysfunction and brain edema.
Remarks: Kelp is salty and cold, and has the functions of softening and resolving hard mass, clearing away heat and promoting diuresis, lowering blood lipid and lowering blood pressure. Because kelp is rich in iodine, it is also a good food for blackening hair. Women pay more attention to their hair and eat more iodine-containing foods such as kelp in daily life.
Kelp, barley and egg soup
Kelp horseshoe drink
Ingredients: kelp 25g, peeled horseshoe150g, glehnia littoralis 3g; 30-60 grams of rock sugar.
Exercise 1. After the kelp is soaked, wash it and cut it into pieces and put it into the stew.
2. Add water chestnut, crystal sugar and Glehnia littoralis, add appropriate amount of boiling water and simmer for about 1 hour.
Efficacy kelp tastes bitter and salty, and it is cold; Water chestnut is sweet and slightly cold; Glehnia littoralis tastes sweet and bitter, and its nature is slightly cold. The combination of the three medicines has the effects of clearing away heat and resolving phlegm, promoting digestion and quenching thirst, eliminating jaundice and swelling, clearing away lung heat and benefiting lung yin, and has curative effects on sore throat, jaundice and red eyes, fever and thirst, short and red urine and bilateral pain.
Stewed duck with kelp
Raw material: pure duck 1500g.
Material: 400g of clean kelp.
Seasoning: salt 4g, cooking wine 10g, monosodium glutamate 3g, ginger slices 15g, pepper 2g, pepper 2g, chopped green onion 15g.
Making:
Chop the duck into small pieces, dice the kelp, soak the duck and kelp in boiling water once, add water to boil, remove the floating powder, add chopped green onion, Jiang Mo, cooking wine, pepper and pepper to stew the duck with medium heat, then add refined salt and monosodium glutamate to taste, and take out the pot and plate.
Features: Duck meat is fragrant and rotten, boneless and easy to eat, and kelp is fresh and tender.
......& gt& gt
Question 5: How to stew seaweed soup is the best and delicious? manufacturing method
Seaweed soup 1
Practice: Cut the fresh kelp into a filiform oil pan, put the onion and ginger into the pan, add water, salt, a handful of raw peanuts and shredded kelp, add a little shredded tofu skin, add starch and pepper (if necessary) after cooking, add an egg and stir. Super delicious. Oil-free beauty is rich in nutrition.
Seaweed soup 2
Korean seaweed soup ingredients: soaked kelp 200g, beef 100g, 2 tablespoons of soy sauce, sesame oil and minced garlic 1 tablespoon, pepper and soybean oil 1. 1 piece of beef (like tenderloin) is boiled in a pot of boiling water until the beef is rotten, and then taken out. Cut the beef into thick shreds and put it in the soup. Cook until the kelp is cooked, add garlic paste and soy sauce (the kind without umami) and cook for a while. Exercise 2 1. Soak kelp in water. 2. Chop the beef and mix well with soy sauce and sesame oil. 3. Add soybean oil and stir-fry beef and kelp in the pot. 4. Add water to boil after frying, and then add soy sauce, garlic foam and pepper. 3. soak the kelp, wash it, dry it with water, cut the beef into small squares and pack it quickly. First, boil the pot and pour in sesame oil. Immediately stir-fry kelp and beef in a pot until they are cooked. If the water doesn't pass through kelp, put garlic and onion salt together, and put Chili noodles and soy sauce together. Take monosodium glutamate out of the pot and cook until the soup changes color slightly ... Remarks: This soup is eaten by Korean women after giving birth, just like we in China eat eggs and millet porridge, so Koreans must drink this soup on their birthdays ... It is also good for pregnant women, and it is said that calcium supplementation is very good for postpartum people. ...
Seaweed soup 3
Ingredients: kelp, mung bean 15g, sweet almond 9g, rose 10g. Production method: (1) Roses are wrapped in gauze; (2) soaking sweet almond in boiling water and peeling; (3) soak kelp in warm water and shred; (4) Put the above raw materials and mung beans into a pot, add a proper amount of water and boil until the mung beans are soft and rotten. Pick up roses and eat mung bean porridge. Therapeutic effect: it can promote blood circulation, remove blood stasis and eliminate acne.
Question 6: How to eat bone seaweed soup?
Ingredients: a stick bone (about 500g), kelp knot 100g, pickled fungus 60g, minced onion and ginger, salt 1 teaspoon.
Exercise:
1. Wash the bone and cut it from the middle to expose the bone marrow in the bone. Put enough water in the pot, put the cleaned bones in and cook them over medium heat.
2. After boiling, remove the blood foam with a spoon.
3. Add onion and ginger slices and simmer 1 hour.
4. Choose the soaked fungus, wash it and tear it into small pieces by hand. Wash the sea knot for later use.
An hour later, the oil in the bone has been boiled out and the soup is thick.
6. Pour the fungus and kelp into the bone soup, simmer for 30 minutes, and finally add salt to taste.
Question 7: How to make Korean seaweed soup?
Ingredients: soaked kelp 200g, beef 100g, 2 tbsp soy sauce, sesame oil 1 tbsp minced garlic, pepper and soybean oil.
Production method:
1. Soak dried kelp in water (it can be soaked in 5~ 10 minutes), and drain the water after soaking.
2. Mix minced beef with soy sauce, minced garlic and sesame oil.
3. enlarge the soybean oil in the soup pot, stir-fry the beef after the oil is hot, and stir-fry the kelp after the beef changes color.
4. Add appropriate amount of water to boil after frying, and finally add soy sauce, minced garlic and pepper to taste.
* Just a reminder, the kelp used in Korean seaweed soup is different from that used in China. It's dry. It's soft after soaking, not fragments.
Mainly soup, Korean soup is used to make fish soup. Before cooking, find some small fish and cook them in water. After the water boils, boil for about 2-3 minutes. When the fish is fragrant, turn off the fire, pour out the soup and make it with this soup. No fish.
Question 8: How to make seaweed soup more nutritious, taste better and have no kelp flavor? The quality of kelp is different, and the cooking time is different, about 5- 10 minutes. Some kelp is of poor quality. When washing, you will feel that it is not hard, so cook less. Its main function is to remove fishy smell and a layer of greasy substance on the surface. Anyway, kelp will be cooked slowly in the pot anyway, so don't worry about being uncooked.