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Is fried rice with eggs poisonous?
Stir-Fried Rice with Egg

Who invented fried rice with eggs? Fried rice with eggs is a very old cooking method. Although it is now cooked by ordinary people, it has been accepted by many world-class hotels because of its delicious taste, so fried rice with eggs is served on the table of the hotel.

The official name of fried rice with eggs is alfalfa rice. There have been academic discussions in the literary world about the correct spelling of the word alfalfa, but in the end it seems that there is no concrete or acceptable conclusion. Someone wrote the word alfalfa as "Mushu", which I think should be correct.

Beijing people write these two words as sweet clover, but the pronunciation is a little different from alfalfa. Osmanthus fragrans is another name for Osmanthus fragrans. Osmanthus fragrans can be eaten, so can alfalfa. Now there is another kind of rice in Xinjiang called alfalfa rice, but it is not what we usually call fried rice with eggs. It's rice made of alfalfa sprouts, which the poor eat and tastes bad.

The petals of osmanthus fragrans are a bit like those of scrambled eggs, so it makes sense to call it osmanthus fragrans. I will definitely sit down and study when I have time in the future.

Fried rice with eggs is a foreign way of eating, not an invention of mainlanders. Its roots are in the western regions, which is today's Xinjiang region. Ban Gu's Hanshu has been recorded indirectly. From the name, fried rice with eggs should also be eaten by ethnic minorities in the western regions.

This kind of combined rice was introduced into the mainland from Hexi Corridor, and was finally accepted by the majority of Han people. Its main contribution is that Angelica chisels through Ban Chao and manages Zhang Qian in the Western Regions. After Ban Chao returned to the mainland in his later years, he often ate alfalfa rice. Zhang Qian is also famous among courtiers for eating this kind of Hu Fan. It is said that Zhang Qian's wives and concubines are all masters at cooking alfalfa rice, and Zhang Qian has also been rewarded to let whoever cooks alfalfa rice sleep.

There are generally two ways for fried rice with eggs to be introduced into the mainland. One route is from Hexi Corridor to the inland, then from the north to the grassland, from nomadic Mongols to Manchus in the northeast, and then from Manchu to Han nationality. So the standard Manchu banquet includes fried rice with eggs. The way of fried rice with eggs has changed. Eggs can be eggs, duck eggs, goose eggs or other bird eggs. Rice can be rice, sorghum rice and corn rice. Small grain rice is not good because it is hard and tastes bad with eggs. Glutinous rice is even worse.

The fried rice with eggs, which took the northeast route, was later loved by the Manchu emperor, so it was recorded in the chef's cookbook. Today, we can still find written evidence in Beijing Palace Museum and Shenyang Palace Museum. When Li, the last imperial concubine, worked in the library, she brought fried rice with eggs for lunch. She gave me a taste, too. It was really delicious. She told me that Emperor Puyi loved fried rice with eggs very much, and her practice was that of a chef. She taught me to cook fried rice with eggs herself. It can be said that I am now the only direct biography of the royal fried rice with eggs, which is absolutely authentic.

The other route goes south through Hexi Corridor, stops in Nanjing, and is finally developed in Yangzhou through the transformation of local people. Therefore, Yangzhou people call their fried rice with eggs Yangzhou fried rice. I heard that it has now become the signature diet of Yangzhou. I once ate Yangzhou fried rice specially in Yangzhou, but I didn't feel very ideal, lacking the unique charm and historical sense of egg fried rice.

Ingredients: a bowl of rice and two eggs.

Ingredients: oil, salt, chopped green onion, pepper noodles, etc.

Practice: First beat two eggs, stir them evenly, fry them in oil pan, and then add rice to mix and fry. After the rice is thoroughly heated, add a little salt, half a handful of chopped green onion and a little pepper noodles, and you can go out.

Key: 1, rice should be northeast rice, not south rice. If you want steamed rice, you can't cook fried rice with eggs without steamed rice. 2. More oil is needed to make the rice feel oily. 3, chopped green onion should be placed in the back. 4. Eggs must be stirred evenly, and never release water during stirring. When scrambled eggs, the eggs should be chopped, preferably flocculent. 5, the temperature should be 300-500 degrees.

The practice of fried rice with eggs-cooking recipes

1, which is the most traditional way of fried rice with eggs. But most people don't know. After the water is boiled, pour the washed rice into the water and filter it out. Remember, it only takes a moment. Then, steam the rice on the stove and stir-fry it with the eggs. The fried rice with eggs made in this way, not only the taste of rice and eggs will not be mixed together, but also, oh, the rice is separated from each other and will not stick together.

2, rice should be refrigerated in the refrigerator for 2-3 hours, do not cover; Before fried rice, add a little vegetable oil to the rice and mix well, let the rice grains separate, then pour half of the egg liquid and soak for 20 minutes; Stir-fry the rice mixed with oil and egg liquid quickly and dry it in a wok, so that the eggs are covered on each rice, which is called "covering gold with silver" in the jargon. Then add boiled green beans and racing eggs, add salt and chopped green onion, stir fry for a while and then take out the pot.

Fried rice with shredded chicken and eggs

1. Spread the eggs into egg skins and cut them into shreds; 2. Wash the chicken and cut it into filaments, add starch, a little salt and sugar, mix well and marinate for a while; 3. Wash the onion and cut it into chopped green onion for later use; 4. Pour peanut oil into the pot, heat it over high fire, add shredded chicken, shrimps and cooking wine and stir-fry until cooked; 5. Add rice and chopped green onion. 6. Sprinkle with shredded eggs and stir fry. Serve.

Process key: If the rice in the main ingredient is japonica rice and the shrimp in the ingredient is fresh shrimp, the fried rice will be drier, more fragrant and tender.

Fried rice with ham and eggs

1. Cut the ham into small particles; 2. Wash the cucumber, cut it open to remove the seeds and cut it into diced beans; 3. Wash the onion and cut it into green flowers; 4. Beat the eggs into the bowl and mix well with a little salt; 5. Wash and blanch peas for later use; 6. Pour peanut oil into the pot, heat it to 60% to 70% heat, add chopped green onion into the wok, pour the egg liquid after the fragrance, and fry it. 7. Pour in diced ham, diced cucumber and peas and stir fry for about 2 minutes. 8. Add the rice, the remaining salt and monosodium glutamate and stir fry over medium heat. 9. After the rice grains are loose and the fragrance overflows, you can eat them.

Fried rice with assorted eggs

1. Beat the eggs into a bowl and add a little salt to make egg liquid; 2. Dice lettuce, ham sausage, fresh mushrooms, onion and garlic; Cut the onion into fine powder. 3. Put peanut oil in the pot, heat it, pour in egg liquid, stir-fry until cooked, mash it and take it out; 4. Add a little peanut oil to the wok, saute diced mushrooms and minced garlic, then stir-fry lettuce and onion, add rice and fried eggs, stir-fry ham sausage, and finally add chopped green onion, salt and chicken essence.

Health tip: 1. This dish contains protein, unsaturated fatty acids, carbohydrates, various minerals and vitamins; It can also prevent constipation. 2. Mushrooms contain a variety of amino acids, vitamins and other nutrients, and also have certain antibacterial effects.

Tips: You can use apples instead of small mushrooms, or add some diced watermelons when cooking, which has a special flavor.

Fried rice with shrimp and eggs

1. Cut the shrimps into small pieces, blanch them in a boiling pot, and beat the eggs in a bowl. 2. Heat oil in a wok, pour in eggs, stir fry until cooked, add shrimp slices, add rice, add salt and stir fry, and serve.

Process prompt: 1. Shrimp should be fresh, stir-fried evenly, and the pot should be oiled to prevent the bottom of the pot from being caught. It can be served with lettuce dip. This fried rice can be served with egg soup.

Yangzhou Fried rice with egg

1. Wash shrimps, add proper amount of egg white, starch and water, stir well and size; 2. Soak scallops in clear water and wash them for later use; 3. Wash the mushrooms; 4. Wash and cook the duck gizzards; 5. Peel the winter bamboo shoots, wash and cook them; 6. Rooted onions, washed and cut into powder; 7. Wash and cook the chicken breast. 8. Dice sea cucumber, chicken, ham, duck gizzard, mushrooms, bamboo shoots and pork. 9. Knock the eggs into a bowl, add 20g of refined salt and 5g of chopped green onion, and stir well. 10. Set the pot on fire, scoop in 75g cooked lard, heat it, add shrimps and take it out. 1 1. Add diced sea cucumber, diced chicken, diced ham, diced scallops, diced mushrooms, diced bamboo shoots, diced duck gizzards and diced pork, stir fry, add yellow wine, 10g salt and 25ml chicken soup, bring to a boil, put them into a bowl, and carry out assorted topping. 12. Put the pan on fire, add 150g cooked lard, heat it to 50%, pour in egg liquid and stir fry, add rice and stir fry, and pour in half the topping to continue stirring. 13. Divide 2/3 of the rice into small bowls, then pour the remaining toppings and 10g of shrimp, peas and chopped green onion into the pot, stir-fry them with the remaining rice in the pot, and put them into the bowl to eat.

Process tip: Yangzhou fried rice is different from home-cooked egg fried rice, with many ingredients and exquisite technology. You can be elegant by following the words.

Tips for home-cooked fried rice with eggs:

Don't underestimate fried rice with eggs. If it is not fried well, it is scrambled eggs and bibimbap. When cooking, put a little less oil in the pot, not only enough scrambled eggs, but also enough rice. White rice should be cold rice overnight, and hot rice has too much water. Boil the oil, remember that the oil temperature is not too high, just don't smoke, and beat the eggs evenly. Just break the eggs and pour them in. Don't let them agglomerate. Stir-fry the eggs quickly in the pot and break them. When the egg liquid begins to solidify, you can add a little salt, not too much. Otherwise, it is irresponsible for me to salt you to death. Add rice after complete solidification. At this time, the white rice is cold and caked, so don't fire too much, just generally. Shovel the rice loose bit by bit and mix it with the eggs. Remember not to add water, it will turn into rice. Although the rice is caked and fried, it will loosen into granules. Then add some salt according to your taste. You can also add chopped green onion to the bottom of the pot. A plate of delicious fried rice with eggs is ready. I don't know if you are interested in doing it yourself and having plenty of food and clothing.

Key points:

Don't put the egg liquid in a pot with high oil temperature, stir fry quickly and break it up.

Slowly shovel the cold rice into the pot without adding water.

Remember not to put monosodium glutamate in egg rice. If you put monosodium glutamate, there will be no delicious eggs.