material

condiments

Pork (thin) 500 grams.

condiments

Dendrobium 15g.

3 candied dates.

condiment

Salt is suitable.

2 slices of ginger.

Proper amount of water.

step

1. Get all the materials ready.

2. Then clean the lean pork and cut it into pieces.

3. Blanch the lean pork in boiling water, scoop it up and wash it with cold water.

4. Wash American ginseng, Dendrobium and candied dates.

5. So put the ingredients into the soup pot and add 6 bowls of water.

6. After the fire starts, turn to low heat for 2 hours and season with salt.

Efficacy and function of Dendrobium nobile

Dendrobium alkaloids contained in Dendrobium can provide sufficient nutrition for pancreatic islets, accelerate the activation of insulin β cells, make them secrete a lot of insulin, lower blood sugar, and activate receptors on the cell surface, so that sugar in blood can enter cells smoothly and be used, thus solving the problem of insulin resistance.

Cooking tips

1, if there is no lean meat, you can use black-bone chicken instead, which can make the soup fresher and richer.

2, Chinese medicine believes that American ginseng is a cold medicine, and it is appropriate to replenish qi and nourish yin. If the body has fever, such as dry mouth, irritability, palm fever, red face, frequent fatigue and fatigue, etc., the use of American ginseng tonic can achieve the purpose of recuperation. On the other hand, if you cough with phlegm, excessive saliva or edema, you should avoid taking American ginseng, otherwise it will aggravate your condition.

Conclusion: This dish is a nourishing soup, which can replenish blood and qi, improve the immunity of the body, and is very suitable for people who are nursed back to health after operation. But also can play a role in lowering blood sugar.