If she gets angry during her period, she should eat a diet that clears away heat and detoxifies. She can eat some Sydney soup, eat more vegetables and fruits and vegetables rich in vitamins. Appropriate can drink a little soup, soup, so as to promote blood circulation, it is easy to take these viruses and bacteria out of the body. You can also cook chicken soup and chicken soup properly, which can enhance resistance. After it can promote blood circulation, it is easy to get rid of fire, eat more Sydney soup, drink more wine, eat more apples and thin vegetables, mainly cooked food, avoid eating raw and cold food during menstruation, and avoid irritating and spicy food that is easy to get angry.

Precautions for menstrual life:

Swimming, bathing and sexual intercourse should be avoided as much as possible during menstruation. The sanitary towel used must be clean and soft, otherwise bacteria may rise into the uterine cavity and cause inflammation. If not treated in time, it may lead to infertility in the future. As for the use of tampons (that is, built-in tampons), it is best not to use them at night except for frequent cleaning and replacement. Because the water absorption of sanitary suppository is limited, and it can't be replaced in time after sleeping at night. At this time, menstrual blood flow is blocked, which is likely to return to the pelvic cavity and cause endometriosis. In addition, strenuous physical exercise should be avoided during menstruation, because it is also one of the risk factors of endometriosis.

In addition, there are metabolic abnormalities, hypoglycemia and hypothyroidism. Some people think that life, study and sleep are not good, and autonomic nerve dysfunction is also one of many reasons. For some women, feeling tired will have other symptoms.