1. Suitable foods for high blood pressure

Apples, hawthorns, persimmons, pears, bananas, grapes, tomatoes, celery, eggplants, radishes, onions, artemisia, spinach, green bamboo shoots, Cucumber, kelp, seaweed, jellyfish, seaweed, wakame, sea cucumber, enoki mushroom, mushroom, straw mushroom, vinegar, honey, soy milk, corn, etc.

2. Suitable foods for high blood fat

Corn, oats, pumpkin, sesame, soybeans, pea sprouts, rabbit meat, silkworm chrysalis, milk, yogurt, sea cucumber, loach, apple, hawthorn, Jujubes, sunflower seeds, peanuts, celery, seaweed, radish, onions, asparagus, garlic, tofu, cucumber, kelp, seaweed, shiitake mushrooms, enoki mushrooms, straw mushrooms, lotus leaves, Ganoderma lucidum, Polygonum multiflorum, cassia seeds, lotus leaves, etc.

3. Suitable foods for high blood sugar

Pumpkin, bitter melon, winter melon, winter melon peel, yam, soybeans, celery, bean sprouts, spinach, cowpea, wolfberry head, onion, fresh lotus root, Tofu, straw mushroom, daylily, black fungus, green vegetables, shepherd's purse, tomatoes, wheat bran, corn silk, pig pancreas, silkworm chrysalis, sea cucumber, eel, loach, wolfberry, strawberry, bee jelly, milk, vinegar, tea.