Current location - Recipe Complete Network - Complete cookbook of home-style dishes - Yogurt snacks practice daquan
Yogurt snacks practice daquan
Yogurt is not only high in nutritional value, but also beneficial to human absorption and digestion. Yogurt tastes sweet and sour. Yogurt is suitable for all ages. Yogurt has a good calcium supplement effect on human body and can enhance resistance. Yogurt can be eaten with many foods, which makes the food more nutritious and tastes more unique. What delicious food can yogurt make? Let's take a look at it next.

1. Main components of sweet yogurt cake

Yogurt, flour.

condiments

Grain flour, corn starch, baking soda, eggs, raisins.

working methods

1. Put flour, whole grain flour, baking soda, corn starch and eggs together, then add yogurt and mix.

2. Stir evenly in one direction, and then filter the batter, so that there will be no pimples.

3. After the pot is not hot, scoop a spoonful into the pot with a spoon.

4. Heat on low heat until bubbles appear on the surface, and then add some raisins.

5. Then turn over and fry for about 20 seconds. Sweet yogurt cake is the perfect choice for healthy breakfast. It can not only satisfy the stomach, but also absorb the nutrition in yogurt. However, when making yogurt cakes, there are also some places to pay attention to. For example, when there are bubbles on the surface, you can turn it over. Be sure to use a small fire, otherwise it will burn easily.

2. Yogurt and mashed sweet potatoes are the main raw materials.

Sweet potato, yogurt.

condiments

Cream.

working methods

1. Peel the steamed sweet potato and press it into a paste, then add the whipped cream prepared in advance and stir well.

2. Put the stirred mashed sweet potatoes with whipped cream into a dish and set it (if you want to be more beautiful, you can put it in a small bowl and turn it upside down).

3, pour the yogurt on the sweet potato mud, sprinkle with favorite fruits, dried fruits and the like, which can be used as snacks or desserts. Yogurt mashed sweet potatoes is simple and delicious. It is the most suitable dessert for receiving guests or after dinner. Yogurt can decompose lactose and protein in milk, making it easier for human body to digest and absorb, and also has the functions of promoting gastric juice secretion, stimulating appetite and strengthening digestion. Therefore, yogurt mashed sweet potatoes are not only delicious, but also very healthy.

Three. preventive measure

Pay attention to the date of yogurt.