Velvet antler mushroom contains high protein, various amino acids, vitamins B 1, B2, C and PP, which have high nutritional value and special medicinal effects. Velvet antler mushroom contains β-glucan, which has anti-tumor effect after long-term consumption. At the same time, pilose antler mushroom has angiotensin I converting enzyme inhibitory activity and antihypertensive effect, and also has medicinal effects such as lowering cholesterol, anti-diabetes and anti-allergy. Common practices are as follows:

Required materials: 60g of pilose antler and fungus, appropriate amount of pork, half carrot and half cucumber, appropriate amount of oil, appropriate amount of chopped green onion, 0 tbsp of 65438+ oyster sauce, 2 tbsp of fresh taste and appropriate amount of water?

1, take a proper amount of pilose antler and auricularia auricula and rinse it repeatedly with clear water, then add a proper amount of clear water to soak the hair.

2. Prepare carrots and cucumbers.

3, hot oil from the pot, add chopped green onion and stir-fry until fragrant, then put the pork belly slices in the pot and stir-fry until it changes color.

4. After the soaked fungus is dried, put it into the pot and add carrots and cucumber slices.

5. Add delicious and oyster sauce and mix well for simple seasoning.

6. The last dish is ready to eat.

Baidu encyclopedia-velvet antler mushroom