Based on100g, the calorie of100g cooked rice is about 1 16 kcal, while that of100g cooked noodles is about 109 kcal. If it is raw food, the heat of 100g dough is about 280 calories, while that of uncooked rice is about 345 calories. On the whole, the calories of rice will be slightly higher than those of noodles.
The fat content in noodles is less than that in rice, because the water content of noodles is higher, so you will be hungry soon after eating noodles at ordinary times, and it can't provide much energy to the human body. The fat content of rice is not high, and the main component is starch, which can provide more energy for human body.
Brief introduction of noodles and rice:
1. Noodles: Noodles are a common food. It originated in China and has been made and eaten for more than 4000 years. It is the staple food in the northern Yellow River basin and its northern region. Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition. It can be used as both staple food and fast food, and has long been accepted and loved by people all over the world.
When making, the flour of cereals or beans is ground into dough by adding water, then pressed or rolled or sliced, then cut or pressed, or rubbed, pulled and kneaded into strips (narrow or wide, flat or round) or small pieces, and finally boiled, fried, stewed and fried. There are many patterns and varieties. Local characteristics are extremely rich, such as longevity noodles for birthday celebrations and delicious pasta from abroad. Almost all delicious noodles are mild and chewy, which brings the flavor of pasta to the extreme.
2. Rice: Rice is one of the main features of China people's daily diet and one of the staple foods. Its main component is starch. There is no transgenic rice in Northeast China at present. Rice is a popular staple food in China, even in East and Southeast Asia. It is steamed or stewed with rice and appropriate amount of water.
Rice, also known as white rice, or rice for short. This is a kind of food made of boiled rice. Rice is the most important food in East Asia, such as China, Japanese and Korean. The way to cook rice is to add a glass of water and a cup and a half to a cup of rice. The cooked rice is properly expanded, the inside is fully cooked, and the water is removed.
The above contents refer to Baidu Encyclopedia-Noodles Baidu Encyclopedia-Rice.