Ingredients: 2 coconuts, half chicken, 250g lean meat, proper amount of water, 3 codonopsis pilosula, coconuts, red dates, medlar and egg yolk.

Exercise:

1. Cut the chicken into pieces for later use. Then break the old coconut, pour out the coconut water, and then take out the coconut meat with a knife to prepare some red dates and some medlar.

2. Then prepare a casserole, pour the chicken into it, add water, and after the water boils, skim off the floating foam with a spoon. Then pour coconut juice, coconut meat and red dates in turn. Bring the fire to a boil, and simmer for 1.5-2 hours. Five minutes before turning off the fire, add the prepared Lycium barbarum, add salt and cook for a while.

Nutritional value:

Coconut chicken soup is a famous local dish in Guangdong, which belongs to Cantonese cuisine. The main raw materials are coconut, chicken and cooking wine. Coconut chicken soup is also a nourishing soup for women. Has effect in invigorating kidney, strengthen brain, nourishing blood, nourishing heart and moistening skin.

For those patients with nephritis, coconut soup is also a good thing, which can help replenish qi and blood, kidney and brain. You should know that coconut can not only supplement various nutrients to the human body, but also play a role in strengthening the body, improving immunity, refreshing the mind, promoting metabolism and preventing various diseases.