Can I eat duck in dog days?
According to folklore, ducks are the "holy medicine" for tuberculosis patients. "Compendium of Materia Medica" records that duck meat "mainly tonifies fatigue, clears away heat, facilitates urination, eliminates edema, eliminates fullness, benefits viscera, eliminates sores and detumescence, and stops spasm and epilepsy." Among the four seasons, duck meat is suitable for summer. Eating ducks and drinking duck soup in summer can clear away heat and nourish yin.
What is good for stewed ducks in dog days?
First, kelp duck soup:
Ingredients: duck 300g, kelp10g.
Ingredients: shredded ginger, cooking wine and salt.
Practice: soak dried kelp, heat it in casserole water, add duck meat and stew for 30 minutes, then put it into the sea and stew for 10 minute, and finally add seasoning to taste.
Second, winter melon duck soup:
Wax gourd can induce diuresis, reduce swelling, clear away heat and relieve summer heat. Duck meat is nutritious and can be used to make soup together.
Ingredients: a duck leg and a proper amount of wax gourd.
Ingredients: oil, salt, onion and ginger, cooking wine and pepper.
Practice: Wash duck legs and cut into pieces; Peel wax gourd and cut into pieces; Chop onion and ginger, heat the pot, add rapeseed oil and duck meat, stir-fry until the skin is slightly golden; Add a proper amount of cooking wine to remove fishy smell. In Jiang Mo; Stir-fry the salt evenly, then add enough hot water to cook for 5 minutes, put the cut wax gourd into a washed casserole, pour the cooked duck soup into the casserole, and cook it on low heat for 1 hour. Remove the lid and add chopped green onion and pepper to taste.
The benefits of eating duck meat in dog days
Duck belongs to waterfowl, so duck meat is sweet, cold and non-toxic. After taking it, it can tonify deficiency, disinfect and eliminate dryness and heat, and has good curative effect on headache, insomnia, constipation, nephritis and low fever. Experts tell us that eating duck meat often can effectively treat edema, loss of appetite, constipation and low fever. So duck meat is most suitable for summer and autumn. Comparatively speaking, the health care effect of pigs, cattle and sheep in summer is incomparable to that of duck meat.
The fat content in duck meat is very healthy and scientific, and it is also rich in vitamin B and vitamin E, and most of the fat is unsaturated fatty acid, which can be easily digested and absorbed by the stomach after entering the human body. In addition, the fat in duck meat is also different from other meats, and the combination ratio is closer to the ideal value, which is very similar to olive oil. When used, it can effectively reduce cholesterol, which is of great benefit to some patients with chronic diseases.
In addition, duck meat also has a very good effect on treating the heart. Because duck meat is rich in potassium, this element has a very good effect on regulating heart rhythm. In addition, potassium can also play an anti-sodium role, which can prevent hypertension well.