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Peas are the "first fresh" in spring. What can be done to make them nutritious, tender and juicy?
Peas are common ingredients in daily life. In life, eating some in moderation is also very beneficial to health. Can effectively enhance physical fitness, improve resistance and immunity. It can also prevent cancer, induce diuresis and relieve constipation. For teenagers, it can also effectively promote growth. Then peas, as the first fresh in spring, can be used as nutritious, tender and juicy ingredients, such as fried beef with peas, fried peas with carrots, fried peas with mushrooms, fried shredded pork with peas and so on. , are very good combinations.

First, peas are spring? First, fresh? What can I do to be nutritious, tender and juicy? ?

The method of frying shredded pork with peas is particularly simple. First, prepare peas, pork, peppers, soy sauce, onions, ginger, garlic and salt. Wash the prepared pork in running water and then shred it. Dice green pepper, red pepper, onion, ginger and garlic. Then heat the oil in the pot. When the oil is hot, add onion, ginger and garlic and stir-fry until fragrant. Then add shredded pork until the shredded pork turns from red to white, and take it out for later use. Heat oil in the pan, then put the prepared peas in the pan, stir-fry over medium heat until it is broken, then add green pepper and shredded pork and stir-fry evenly. Add some salt and soy sauce in the process of frying, and you can cook. The practice of fried peas with mushrooms is also very simple. Prepare peas, mushrooms, peppers, salt, chicken essence and green peppers. Wash the mushrooms and dice the peas. When the oil temperature is 70% hot, add pepper, onion and ginger and stir-fry for fragrance.

Second, the conclusion.

Then pour all the mushrooms and peas into the pot, add some water in the process of stir-frying, then cover the pot and stew for 5 to 10 minutes. Then thicken with water starch, add salt and chicken essence. Stir-fry evenly, garnish with green pepper, and sprinkle some chopped green onion or coriander when cooking. Fried peas with carrots are also a very good match. Prepare carrots, peas, ginger and vinegar. Similarly, put carrots and peas in water, blanch 1 to 2 minutes, and then cool for later use. When the oil temperature is 50% hot, add onion and ginger to stir fry until fragrant, and then put all the prepared diced carrots and peas into the pot. Stir-fry over high fire until it is broken, and then add appropriate amount of balsamic vinegar, salt and seasoning.