Health effects:

Rock sugar: regulating the stomach and strengthening the spleen, moistening the lungs and relieving cough;

White sugar: rich in carbohydrates;

Lemon: regulating stomach, promoting fluid production to quench thirst, and preventing miscarriage.

Mulberry lemon juice

Ingredients: 500g black mulberry, appropriate amount of rock sugar, appropriate amount of sugar, half lemon and appropriate amount of honey.

Recipe practice:

1. Wash the mulberries. Add sugar and marinate for 10 minute.

2. Put the preserved mulberries into the pot and add clear water to prevent mulberries.

3. Bring the fire to a boil, and turn it down 15 minutes.

4. Turn off the fire and press it with a spoon to make the mulberry soft and rotten.

5. Squeeze lemon juice.

6. Add honey.

7. After filtering out the soup for the first time, add two slices of lemon and let it stand for 10 minute.

8. Filtering again to filter out mulberry seeds.