Five diets:
1, bird's nest tremella honey
Materials: bird's nest 10g, snow ear 15g.
Practice: soak bird's nest and tremella in clear water, add appropriate amount of clear water, cook with slow fire for a long time until bird's nest and tremella are dissolved, add honey 15 ~ 24g, and take it warm. It is suitable for patients with yin deficiency and blood heat, dry mouth and polydipsia after radiotherapy.
2. Qizao Spatholobus suberectus beef soup
Ingredients: 30g of Radix Astragali, 30g of Caulis Spatholobi, 5 jujubes, 50g of beef/kloc-0, and 3 slices of ginger.
Practice: cut the beef into granules, put it in a casserole for 2 hours with the above herbs, and then add salt to eat. Tonify qi and blood, tonify deficiency, and nourish viscera.
3. Boiled fish with astragalus and medlar
Ingredients: Astragalus membranaceus 30g, Lycium barbarum 20g, 1 water fish.
Practice: Slaughter the water fish, eviscerate, wash and cut into pieces, wrap the astragalus with gauze, stew it with medlar and water, remove the residue of astragalus, and season it with oil and salt. It is suitable for patients with dizziness, anemia, leukopenia and fatigue after radiotherapy.
4. Stewed rabbit meat with Radix Pseudostellariae and fig
Ingredients: rabbit meat150g, pseudostellaria heterophylla 30g, fig 80g.
Practice: Wash and slice Pseudostellaria heterophylla and Ficus carica, and wash and cut rabbit meat into small pieces. Put all the ingredients together in a saucepan, add appropriate amount of boiling water, cover the saucepan, simmer for 2 hours, and season. Eat meat with soup. Suitable for people who are weak, short of breath and dry mouth after radiotherapy.
5. Steamed ribs with dried tangerine peel and perilla.
Ingredients: 5 grams of dried tangerine peel, 20 grams of fresh perilla leaves and 250 grams of ribs.
Practice: Chop the ribs into small pieces, cut dried tangerine peel and fresh perilla leaves into thin strips, add proper amount of peanut oil, soy sauce and salt, mix well, and steam in a pot. Regulate qi, strengthen spleen, reduce adverse flow and stop vomiting.
How to arrange a reasonable nutritious diet during chemotherapy?
1 Try to diversify the food, eat more foods with high protein, multivitamins, low animal fat and easy digestion, as well as fresh fruits and vegetables, do not eat stale or irritating things, do not eat gas-producing foods such as carbonated drinks, and eat less smoked, roasted, salted, fried and salty foods. Coarse grain flour and rice is mixed with staple food to ensure balanced nutrition and prevent abdominal distension, diarrhea and constipation.
2. In order to prevent the decrease of white blood cells and platelets caused by chemotherapy, it is advisable to eat more blood and meat, such as animal viscera, egg yolk, lean meat, fish, eel, chicken, bone, jujube, longan and donkey-hide gelatin. At the same time, it can also be combined with medicated diet, such as Radix Codonopsis, Radix Astragali, Radix Angelicae Sinensis, Fructus Jujubae, and peanuts.
3. To increase appetite and prevent vomiting, we can change recipes and cooking methods to increase the color, fragrance and taste of food; Eat a small amount of meals and eat some light and refreshing raw and cold dishes; Add some ginger to the diet to stop vomiting; Medicinal diet can also stimulate appetite and strengthen the spleen, such as hawthorn diced, astragalus, yam, radish, white lentils, mushrooms, dried tangerine peel and so on.
4, such as decreased immune function, leukopenia, digestive tract mucosal ulcer, alopecia and other symptoms. Protein foods should be supplemented, such as milk, lean meat, fish, animal liver, red dates and red beans. Eriocheir sinensis, Monopterus albus, snakehead, beef, etc. It also helps to raise white blood cells. Or take 30g of peanuts, 30g of yam, 0/5g of medlar/kloc and 60g of glutinous rice to cook porridge; You can also add10 ~ 15g rock sugar after boiling Tremella 6g (soaked in water) and Lily.
5, pay attention to selenium supplementation: don't underestimate that trace element selenium is not much in our body, but it plays a great role in reducing the side effects of chemotherapy. Therefore, patients can eat some foods with high selenium content after chemotherapy, such as mushrooms, eggs and asparagus. In addition, proper administration of malt selenium can make selenium-enriched malt components more active and more beneficial to patients' absorption.
6. In order to alleviate constipation symptoms in chemotherapy, you should eat more foods rich in vitamins such as vegetables and fruits, such as asparagus, kelp, laver, onion, garlic and mushrooms. It can also be used for relaxing bowels.