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Hot and sour kelp stems-clearing heat and removing fire in summer
When the weather is hot in summer, people are prone to get angry and lose appetite. So how should it be alleviated? In fact, there are many foods suitable for summer. For example, cold kelp is a good choice. Let's take a look at the practice of hot and sour kelp stems, clearing away heat, diuresis and lowering blood pressure in summer.

Hot and sour kelp stem

Materials needed for hot and sour kelp stems

The main ingredients are kelp stems, pickled peppers, red peppers, vinegar, sesame oil, mustard and salt.

Practice of hot and sour kelp stems

1. Wash the kelp stems, soak them in clear water for a while, cut them into toothed pieces, blanch them in water, and drain.

2. Wash pickled peppers and red peppers, remove the stalks and put them in the oil pan.

3. Put pickled peppers and red peppers in a dish with the cooked kelp and seasoning, and mix well.

Efficacy and function of hot and sour kelp stems

Eating cold salad in summer is a very good choice. Kelp is a good ingredient for cold salad, and it belongs to the type that is delicious no matter how it is cooked. Today, I will introduce you to hot and sour kelp stalks. Interested friends, don't miss it. Kelp has the effects of eliminating phlegm, softening hard mass, clearing away heat, promoting diuresis, relieving cough and asthma, removing fat, lowering blood pressure, resolving hard mass and resisting cancer. Pepper can stimulate appetite and promote gastrointestinal digestion. Paired with pepper, it can be used as a volunteer to stimulate appetite, help digestion, and relieve cough and phlegm. It is the first choice for clearing away heat and lowering blood pressure, and can also play the role of diuresis, detumescence and spleen strengthening, and can be eaten often.

Has everyone learned how to make hot and sour kelp stalks? Suitable for menopausal women. In summer, it can clear away heat, induce diuresis, reduce swelling, reduce blood pressure and strengthen the spleen, nourish blood and soothe the nerves, and has the effect of invigorating qi and nourishing blood. Suitable for many people, especially those who are prone to get angry or have high blood pressure.