[Ingredients] 300 grams of beef, 200 grams of green pepper, 3 tablespoons of oil.

[Seasoning 1] Half a spoon of cooking wine, half a spoon of soy sauce, half a spoon of starch, and water 1 spoon.

[Seasoning 2] 65438+0 tbsp chopped green onion, half tbsp Jiang Mo and half tbsp minced garlic.

[Seasoning 3] 2 tablespoons of water, more than half of starch, salt 1 teaspoon, sugar 1 teaspoon, half a teaspoon of pepper, half a teaspoon of sesame oil and half a teaspoon of monosodium glutamate.

【 Practice 】 Cut the beef into strips, mix (1) and mix well. Before cooking, add 1 tablespoon warm oil.

Cut the green pepper into filaments for later use.

2, hot oil 1 tbsp, add shredded beef, stir-fry until the beef is nine minutes cooked. Shredded green peppers are fished up in boiling water for about 1 minute, which is super abnormal and bloody.

3, hot oil 1 tbsp, stir-fry seasoning (2), add beef,

Stir-fry the green pepper and seasoning (3) with high fire, mix well, and weigh to serve.

Features: The finished dish is green in color and tender and fragrant in taste.

Fried shredded beef with green pepper is a delicious home-cooked dish. Although it is a home-cooked dish, its nutrition is not inferior at all. Beef also contains B vitamins. B vitamins help to regulate the utilization of energy and promote the health of skin, eyes, nervous system and digestive system. In fact, meat food is the main dietary source of these B vitamins. The greater the demand for protein, the more vitamin B6 should be added to the diet. This kind of substance contained in beef can enhance immunity, supplement protein, promote metabolism, at the same time, it has a good recovery effect on the body and is conducive to maintaining health. So it is good to eat beef often.

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