From generations of Chinese medicine diet books recorded more than 300 kinds of commonly used food analysis, flat food mostly; warm, hot second; cold, cool sex after. Generally speaking, various nature of food in addition to all have nutritional health effects, cold food belongs to the yin, have heat, diarrhea, cool blood, detoxification, etc.; warm food belongs to the yang, have a cold, warm, through the meridian, to help the effect of Yang.

The nature of flat food is between cold and warm food, suitable for the general body, cold, hot disease can be used. The flat food is mostly for general nutrition and health care products. Such as rice, noodles, soybeans, yams, radishes, apples, milk and so on.

So, groundnut is neutral food, I hope it is useful to you