Composition: green vegetable ham and egg cake 1 piece, biscuit yogurt 1 cup, half an apple.

Practice:

1. Beat the eggs, add flour, chopped green vegetables (it is better to use leaves for green vegetables, which will be softer) and ham, and mix well with a little salt.

2. Heat the pan, add a little oil, spread the above materials into cakes, and fry until both sides are golden.

3. Dice the biscuits and stir with yogurt.

Package 2: vegetable and meat wonton+egg fried bread+orange

Composition: vegetable wonton 1 bowl, egg fried bread 1 slice, and half an orange.

Practice:

1. Shrimp meat and vegetables are ground into mud, and minced ginger and onion, salt and a little water are added and mixed evenly to form stuffing.

2. Spread the wonton skin flat and wrap it in meat to make wonton.

3. Boil water in the pot, add wonton to cook, take it out and put it in a bowl, add soup and add a little seaweed, coriander powder, salt and sesame oil to taste, and serve.

4. Eggs 1 break up.

5. Heat the pan, put a little oil, soak the slices of bread and egg liquid in the pan, and fry until both sides are golden.

Package 3: Kernel corn porridge+egg floss sandwich

Composition: kernel corn porridge 1 bowl, egg sandwich 1 nutrition menu, and half tomato.

Practice:

1. Stir-fry peanuts, walnuts and black and white sesame seeds and grind them into powder.

2. Put the water into the pot, and mix the fine corn flour with warm water. After the water boils, put the mixed corn flour into the pot and mix it evenly. When the pot is opened again, it will become corn flour paste. Then, pour a small amount of white sugar, raisins and broken nuts prepared in advance, mix it evenly and roll it slightly.

3. Prepare eggs 1 piece, cucumbers 1/4 pieces, 4 pieces of bread, 2 pieces of ham, and appropriate amount of meat floss.

4. Fry the eggs (put less oil when frying); Slice cucumber, add a little salt, sugar and vinegar, marinate for 10 minute, and drain.

5. Sprinkle a layer of meat floss on the bread, cover it with a piece of bread, put the fried eggs on the children's nutrition diet, then put the cucumber slice baby nutrition diet, cover it with a piece of bread, put the ham slice on it, cover it with another piece of bread, and cut it diagonally.

Analysis: Peanut, walnut kernel and sesame have high nutritional value, and their protein content far exceeds that of fish and meat, and they are excellent protein containing lecithin and cephalin, which are easily absorbed by human body. It is very good for the baby's brain development.