The calorie of a ciba (calculated by 100g edible part) is 322 calories (1347 kilojoules), and the unit calorie is relatively high. The calories of Bazin per kloc-0/00g account for about 14% of the total calories recommended by China Nutrition Society for ordinary adults to keep healthy every day.

Among the three substances that provide calories, carbohydrate (sugar), protein and fat, sugar provides the fastest (so bread and rice will soon be full and hungry after eating, and starch is also a carbohydrate), and glutinous rice paste contains a lot of sugar (stuffing and glutinous rice) and fat (fat added inside), so the calories are high. Therefore, if you are a parent who is losing weight recently, you'd better eat less or even not.