"Sea oyster meat fat smooth, delicious flavor, rich in nutrients, rich in protein, fat, calcium, phosphorus, iron and other nutrients, known as the "seabed milk" of the reputation. Tofu and seafood is a perfect match, stewed tofu, the best of course is the brine made of tofu, as the saying goes, a thousand rolls of tofu and ten thousand rolls of fish, the longer this tofu stew, the more tender the taste, the whiter the soup."

Ingredients

Main Ingredients

Mao Tofu

500g

Sea Oysters

500g

Supplementary Ingredients

Oil

Moderate

Salt

Moderate

Scallions

Moderate

Ginger

Moderate

Coriander

Moderate

How to make sea oyster tofu soup

1.

Carefully clean the sea oyster meat, remove impurities, it is best that the sea oyster meat scratched in the original broth, but also can be rinsed under running water, the cleaning effect will be better; sea oyster juice of the original broth must be reserved. Cleaned sea oyster meat, the original soup stock and cleaned soup stock, are reserved for spare.

2.

Cut tofu into small cubes, chopped green onion and ginger, and set aside.

3.

Blanched in hot water with salt, to remove the smell of beans, tofu block slightly floating can be fished out, standby; blanched tofu taste more smooth and tender.

4.

Put a little oil in a frying pan, sauté the onion and ginger, add the oyster stock and clean the oyster meat stock, then add the tofu, and bring to a boil over high heat. If you feel that the soup is less, you can add a proper amount of water.

5.

Stew the tofu until the soup is creamy, or to your liking. Pour in the oyster meat and cook again.

6.

Sea oyster meat boiled once, turn off the heat, add the right amount of salt and chopped parsley to taste. Out of the pot

Sea oyster tofu soup finished picture

Cooking tips

1, sea oysters into the pot, open the pot can be stewed for a long time, oysters will be old. 2, sea oysters original soup juice has nutritional value, if you are not accustomed to the taste of this seafood, you can only use the cleaning of sea oyster meat after the soup, but the freshness and nutrients relative loss of part of the. 3, do not like cilantro can add pepper.